Classes
Weekly Classes
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If you are looking for a class suitable for your level the following can help:
(B) – Suitable for beginners (All Levels)
(B-A) – Beginners to Advanced (All Levels)
(I) – Intermediate to Advanced
(B-I) – Beginners to Intermediate
PLEASE BE ADVISED WE NO LONGER HAVE SPARE MATS IN THE STUDIOS FOR THE TIME BEING. PLEASE MAKE SURE THAT YOU BRING YOUR OWN MAT AND BLANKET FOR THE CLASSES. I HOPE YOU UNDERSTAND THAT WE ARE KEEPING OUR SPACES CLEAN AND SAFE. AT THE MOMENT WE WOULD PLEASE ADVISE THAT YOU CALL AHEAD TO MAKE SURE ON THE SPACE AVAILABILITY OF ALL CLASSES, AS THERE IS A REDUCTION IN NUMBERS PERMITTED IN THE CLASS ROOMS.
CLAIRE
MONDAY
| Time | Class | Teacher | Contact | Location | |
|---|---|---|---|---|---|
 | 10am to 11am (B-A) NEW TERM Coming Soon | Slow Flow Yoga | Aoife McDermot | 0860769199 | ONLINE |
 | 5pm to 6pm NEW TERM Coming Soon | Beginner Pilates | Paul Eglington | 0876669360 | ONLINE |
| 6pm to 7pm NEW TERM Coming Soon | Beginner Pilates | Paul Eglington | 0876669360 | ONLINE |
 | 7.30pm to 8.45pm NEW TERM ONLINE 1st of February | Online Dru Yoga | Laura Murphy | https://www.loveyourlife.ie/upcoming-events-bookinghttps://www.loveyourlife.ie/upcoming-events-booking/4-week-term-of-dru-yoga-online/4-week-term-of-dru-yoga-online | ONLINE |
 | 7.45pm to 8.45pm NEW TERM 1st of March ONLINE | Open Level ~ 8 Week Yoga Class | Aoife Byrne | 0852158557 aoife@undertheavotree.com | ONLINE |
 | 8.00pm to 9.00pm (B-A) NEW TERM ONLILNE | Back and Soul Yoga | Lady Jerez | 0831651757 | ONLINE |
TUESDAY
| Time | Class | Teacher | Contact Details | Location | |
|---|---|---|---|---|---|
 | 10:00am to 11:00am New term: Coming Soon | Gentle Yoga | Joanita | 0860826886 | The River Room |
 | 11.30am to 12.30pm (I-A) Online - Contact Lara directly | Pilates | Lara Mc Murrough | 0877466086 | The River Room |
 | 6:30 to 7:30pm NEW TERM Coming soon | Pregnancy Yoga | Judit Gazdacska | 0857068078 | The River Room |
 | 8:00pm to 9:00pm (B-A) NEW TERM Coming Soon | Vinyasa Flow with Cathy | Cathy addis | 0862070350 | The River Room |
WEDNESDAY
| Time | Class | Teacher | Contact | Location | |
|---|---|---|---|---|---|
| 10am to 11am (B-I) 8 week Course Online Contact Paul Directly | Pilates | Paul Eglington | 0876669360 | The River Room |
| 11:00am to 12:00pm (B) Online Contact Paul Directly | Beginners Pilates | Paul Eglington | 0876669360 | The River Room |
 | 4.00pm to 5.00pm (B-I) Online Contact Aoife Directly | Beginners Yoga | Aoife Byrne | 085 215 8557 | The River Room |
| 6:00pm to 6.45pm Online Contact Paul Directly | Beginners Pilates | Paul Eglington | 0876669360 | The River Room |
| 7pm to 7.45pm Online Contact Paul Directly | Beginners Pilates | Paul Eglington | 0876669360 | The River Room |
 | 8.15pm to 9.30pm (B-I) ONLINE Contact Aoife directly | Hatha Yoga | Aoife Moore | 086 1067100 ancientsoulhealing@gmail.com | ONLINE from the cosiness of your own home. |
THURSDAY
| Time | Class | Teacher | Contact | ||
|---|---|---|---|---|---|
 | 10.15am to 11.30am (B-A) New online class coming soon. Contact Celine Directly | Kundalini Yoga with Celine | Celine Doyle | 0879432472 | The River Room |
 | 12.30pm to 1.30pm (B) New Term: NEW TERM Coning Soon | Chair Yoga | Judit | 0857068078 | The River Room |
 | 2.30pm to 3.30pm Online - Contact Aoife directly for times and dates | Yoga Nidra with Aoife B | Aoife Byrne | 0852158557 | The River Room |
| 5:30pm to 6:30pm Online Contact Paul Directly | Beginners Pilates | Paul Eglington | 0876669360 | The River Room |
| 6:30pm to 7:30pm Online Contact Paul Directly | Beginners Pilates | Paul Eglington | 0876669360 | The River Room |
 | 8pm to 9pm (B_A) Online Contact Genevieve directly | Kundalini with Geneviève | Genevieve | 0868200452 | The River Room |
FRIDAY
| Time | Class | Teacher | Contact | Location | |
|---|---|---|---|---|---|
| 10:00am to 11:00am New Term: Coming Soon | Joanita | 0860826886 | River Room | |
 | 11.45am to 12.45pm New Term: Coming Soon | Gentle Vinyasa Flow | Ann Foy | 018310888 | River Room |
 | 6:00pm to 7:00pm New Term: Coming Soon | Slow Flow Yoga with MCYoga | Michelle Cantwell | 0868775078 | River Room |
| 7.30pm to 8:45pm New Term: Coming Soon | Yin Yoga with Michelle | Michelle Cantwell | 0868775078 | River Room |
