Classes

Weekly Classes

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If you are looking for a class suitable for your level the following can help:

(B) – Suitable for beginners (All Levels)

(B-A) – Beginners to Advanced (All Levels)

(I) – Intermediate to Advanced

(B-I) – Beginners to Intermediate

Time	Class	Teacher	Contact	Location
10am to 11am (B-A) Limited drop in spaces available until 16th of Dec New Term 6th of January 4 week term €50	Slow Flow Yoga	Laura Linehan	Contact 087 752 7084 / info@naturalbalancecoaching.ie reception 018310888	The River Room
11:15am to 12:15pm (B) Limited drop in spaces available New Term 6th of Januray 4 week Term €50	Beginners Hatha Yoga	Laura Linehan	Contact 087 752 7084 / info@naturalbalancecoaching.ie Reception 018310888	The River Room
3.30pm to 4.30pm New Term 10th of February 4 week term €40	Kids Yoga with Cat	Catherine Finnegan	Contact Reception 018310888	The River Room
6pm to 7pm New term: 9th of December 2019 8 week course €100	Beginner Pilates	Paul Eglington	Contact Reception 018310888 or Paul on: 0876669360	The River Studio
6.30pm to 7.30pm (B-A) New term: 6th of January 4 Week course €55.00 Drop in €15 Now taking names	Hatha Yoga	Brigita Volkova	086 169 7777 or 018310888	The River Room
7.30pm-8.45pm (B) New Term: 6th of January 4 week course €60 FULLY BOOKED	DRU Yoga	Laura Murphy	Laura on: 0858225450	The River Studio
8.00pm to 9.00pm (B-A) New Term 6th of January 12-week-term = €150 6-week term = €80 4-week term = €55 Drop in: €15	Back and Soul Yoga	Lady Jerez	0831651757 or 018310888	The River Room

Time	Class	Teacher	Contact Details	Location
10am to 11am (B-A) 4 Week Course €60 11th of February Drop ins welcome where space allows it	Hatha Yoga with Aideen	Aideen Schweppe	Call Reception 018310888	The River Room
10am to 11.15am (B) 4 week term €60 7th of January Taking Names now	DRU Yoga	Laura Murphy	018310888	The River Studio
11.45am to 12.45pm (B-A) 21st of January 4 week term: €55 Drop in welcome where spaces available €15	Yoga La Vie	Inga	018310888	The River Studio
11.30am to 12.30pm (I-A) 4 week course Starting the 1st Tuesday of every month	Pilates	Lara Mc Murrough	0877466086	The River Room
6pm to 7.30pm (B-A) 4 week term New Term 14th of January €60	Yin Yoga	Colette Harte	018310888	The River Studio
6:30 to 7:30pm New Term: 7th of January 6 week course €80 Drop Ins welcome where space allows it €16 Unwaged €10	Pregnancy Yoga	Judit Gazdacska	0857068078	The River Room
8:00pm to 9:00pm (B-A) 7 week term €88 21st of January Drop ins welcome where space allows it	Vinyasa Flow with Cathy	Cathy addis	0862070350	The River Room
8pm to 9.30pm (B-A) 4 week term New Term 14th of January *Fully booked €60	Yin Yoga	Colette Harte	018310888	The River Studio

Time	Class	Teacher	Contact	Location
10am to 11am (B-I) 8 week Course €100 11th of December	Pilates	Paul Eglington	018310888	The River Room
10am to 11am (B) 7 week course New Term 8th of January €87.50	Gentle Yoga	Joanita	Contact reception on 018310888	The River Studio
11:00am to 12:00pm (B) 8th of January 2020 8 week course €100	Beginners Pilates	Paul Eglington	Contact Reception 018310888 or Paul on: 0876669360	The River Room
4.00pm to 5.00pm (B-I) Limited drop in spaces available for December 8th of January 6 week course €80 Drop in €16 Limited Spaces available	Beginners Yoga	Aoife Byrne	Contact Reception 018310888 or Aoife on 085 215 8557	The River Room
6pm to 7pm 9th of December 8 week course €100	Beginners Pilates	Paul Eglington	Contact Reception 018310888 or Paul on: 0876669360	The River Room
7pm to 8pm 9th of December 8 week course €100	Beginners Pilates	Paul Eglington	Contact Reception 018310888 or Paul on: 0876669360	The River Room
8.15pm to 9.30pm (B-I) 8th of January 10 week course €120 Drop in €14	Hatha Yoga	Aoife Moore	Contact Reception: 018310888 or 086 1067100	The River Room

Time	Class	Teacher	Contact
10.00am to 11.00am (B-I) 9th of Januaray 7 weeks: €87.50 Drop in: €15 Unwaged: €10 FULLY BOOKED	Gentle Yoga	Joanita	018310888 0860826886	The River Studio
11:30am to 12:30pm (B-A) 9th of January 4 week term €55	Vinyasa Flow Yoga with Deirdre	Deirdre Madden	087-9751895	The River Studio
10.30am to 11.30am (B-A) €100.00 8 week course New Term 9th of January Limited drop in spaces available for December	Kundalini Yoga with Celine	Celine Doyle	018310888	The River Room
12.30pm to 1.30pm (B) New Term: 2nd of January 6 week term €75 Drop ins welcome with spaces limited: €15	Chair Yoga	Judit	018310888	The River Room
6.30pm to 7.30pm Drop in class Donation based Start date in January 3rd 2018	Drop In Mindfulness	Tina	0872712005	The River Studio
5:30pm to 6:30pm 9th of January 8 week term €100	Beginners Pilates	Paul Eglington	018310888	The River Room
6:30pm to 7:30pm 9th of January 8 week term €100	Beginners Pilates	Paul Eglington	018310888	The River Room
8pm to 9pm 9th of January 6 week course €100 Drop in spaces when available €18.00	Evening Meditation Class	Ruth Allen	018310888 0861634460	The River Studio
8pm to 9pm (B_A) 16th of January 7 week term: €85 €15 Drop in €12 Student rate	Kundalini with Geneviève	Genevieve	0868200452	The River Room

Time	Class	Teacher	Contact	Location
10am to 11am €30 3 week term 10th,17th & 31st of January Drop in spaces available €15	Yoga Nidra	Aoife McDermot	Contact Reception 018310888	River Studio
10am to 11am (B) 4 week term €60 24th of January	Slow Flow Yoga with MCYoga	Michelle Cantwell	0868775078	River Room
6:00pm to 7:00pm (B) New term 17th of January 6 week term €80 Drop in spaces €15 TAKING NAMES NOW	Beginners Yoga with B Yoga	Brigita	0861697777	River Room
7.30pm to 8:45pm 4 week term €65 24th of January	Yin Yoga with Michelle	Michelle Cantwell	0868775078	River Room