Jasper is thought to be very supportive during times of stress. It may aid the achievement of tranquillity and wholeness. It is thought to balance Yin and Yang and align the Physical, Emotional and Mental bodies with the aetheric realm.
It is believed to purify and release negative energy and stabilise the aura. It is an ideal stone to soothe the nerves and bring about peaceful sleep by banishing nightmares or harmful thoughts.