What is Aromatherapy Massage?
The definition of aromatherapy is “treatment using scents”. Aromatherapy is a holistic massage treatment using beautiful, fresh smelling botanical oils. These oils are massaged into the skin, and can also be inhaled directly or diffused for the aroma to fill entire room.
When inhaled the essential oils work on the brain and nervous system through stimulation of the olfactory nerves and can affect the mood, alleviate fatigue, reduce anxiety and promote relaxation
With distinctive therapeutic, psychological, and physiological properties, which improve and prevent illness. There are well over a hundred essential oils and all of these have a positive, healing effect on the body. Other properties that are seen in aromatherapy are their stimulation, relaxation, digestion improvement, and diuretic properties.
Each blend of essential oils is specific to the individual client.
The oils are chosen depending on their therapeutic qualities and can target the client’s main concerns.
The overall desired affect of an aromatherapy massage is to create a balance in mind, body and spirit.
Benefits of Armoatherapy Massage:
- Helps to reduce anxiety and emotional tension.
- Helps with migraines and headaches.
- Helps with reducing pain and inflammation.
- Enhancing mental wellbeing.
- Ease tight muscles.
- Improve circulation and lymphatic drainage.
- Improves the ability to rest and unwind.
- Helps with sinus congestion