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The Fertile Body Method

The Fertile Body Method

 What is the Fertile Body Method all about?

The Fertile Body Method is a mind body approach to fertility which acknowledges the importance of working with fertility problems in a holistic way.

Hypnosis is potentially a very powerful and effective therapeutic tool and is used in many of the techniques and approaches used in the Fertile Body Method.

Hypnosis is a trance state induced through focusing attention on any current internal or external sensory experience; hypnotherapy is the art of utilizing this state of absorption to facilitate inner change, which can positively impact on physical wellbeing and fertility. The FBM can help enhance fertility by:

  • Reducing stress and increasing feelings of calm and relaxation
  • Restoring physical, mental and emotional balance and wellbeing
  • Balance can be restored through relaxation, positive cognitive changes, visualisation and changes to diet, exercise and lifestyle
  • Restoring hormonal balance, regulating the natural balance in the autonomic nervous system, regulating and restoring healthy immune system function
  • Creating balance in the body can be further enhanced by creating balance in thinking. Decreasing negative self talk and excessive worry will help restore emotional and physical balance and ensure that these changes are maintained.
  • Identifying and resolving issues which may be preventing conception (unconscious or conscious resistance).
  • Preparing the couple for conception by helping them:
  • to make necessary changes to lifestyle, diet, smoking, alcohol and exercise habits
  • to feel confident and ready for parenthood
  • to Improve intimacy and sexual relationship (for natural conception)
  • restore menstrual health, or sperm mobility and count
  • prepare for IVF or other fertility treatment.

Ruth works with individuals and couples who are experiencing fertility issues, unexplained infertility, going through Assisted Reproductive Technologies, as well as other areas of women’s health such as irregular periods, premenstrual syndrome or menopause.

Please feel free to contact me if would like more information .

Ruth Allen Fertile Body Method Practitioner

086 1634460 ruthallen@live.ie

The Fertile Body Method programme consists of six, one hour sessions.

Prices :

1 x 1 hour session – €100

Aticles written by Ruth on the fertile body website