50 Hour Yin Yoga Training
50hr Yin Yoga Training
12th to 14th September 2025 – weekend course
We would love to welcome you to one of our inspiring Yin Yoga courses. Join our School Founder Sophie Moore for this Yoga Alliance approved Yin Yoga Teacher Training.
Experience the meditative stillness and silence during the practice of Yin. This Yin Yoga Training runs over 3 days from 12pm to 6pm. You have the option to join us in person or live online (or a mixture of both).
In the live in person classes Sophie will cover the Physical body and the Mind body modules. You will become familiar with the 26 yin yoga post flows.
The postures help us to release tight stiff fascia and connective tissue in the legs, hips and spine which helps to release ‘the issues in our tissues’ and we will also learn how to teach transformative trauma release breathwork
The training is based on Bernie Clark’s book The complete guide to Yin Yoga. The pre-recorded lessons include Traditional Chinese Medicine and the Meridians and you will also get access to our online platform to study more of The Energy Body and Mind Body modules in your own time.
Investment: Early bird €599 – full price (€699)
Instalment plans also available. Contact info@suryayoga.ie or 085 7387421 to find
out more.
Sophie
Sophie, from Ireland is a 500hr RYT teacher trainer & teaches Vinyasa & Yin Yoga on her 50hr & 200hr trainings. She also teaches meditation & breathwork. She discovered Yoga in 2010 when she started practicing yoga in Dublin and in 2012 she founded her studio Hot Yoga Dundrum which she ran for 10 years until 2022.
Sophie initially trained as a yoga teacher in 2012 and then travelled abroad in 2017 & to India in 2019 to deepen her knowledge of yoga and mindfulness and expand her practice. She went on to train with Guruji Dr. Kumar of Traditional Yoga in 2022, India and completed many 500hr trainings with him from 2022 to 2025. Sophie believes that yoga is a life time of learning & does not end after your first 200hr! She has over 5000 hours of training in Vinyasa Yoga, Yin Yoga, Traditional Yoga, Meditation, Mindfulness and Pranayama.
The style of yoga that she is passionate about teaching is a mindful vinyasa flow practice with an emphasis on meditation in movement and helping students to teach the goal of yoga which is to reduce the fluctuations of the mind or in Sanskrit ‘Yogas Chitta Vritti Nirodhaha. She feels blessed to have found her purpose in life & her aim is to see people transform & to share inspiration for joyful living.
Class Hours
September 12th to 14th