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Yoga and Sounding Course

Yoga and Sounding Course

4 week course, every Tuesday morning at 10am:

Throughout the summer, fine-tune your Chakras with yoga poses for each chakra, info about essential oils and crystals relevant for each chakra, and an introduction to sound vibration healing using the power of your own voice.

Each week we will focus on one of the chakras, balancing, fine-tuning and releasing tension and stress held in the physical and energy body.

We’ll also touch on which essential oils and crystals benefit each of the chakras, and a very special introduction to sound vibration healing for each chakra. We will be using our voices, humming/chanting to create vibrations within our bodies to free up the energy.

Week 8 we will tie it all together and share (optional) what we’ve learned.

Bring a journal and pen to take notes and to jot down ideas when you feel inspired.

4 week course – €60

Maximum 9 attendees.

If you have any questions please feel free to get in touch.

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