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Wellness workshop with the Green Queens

Wellness workshop with the Green Queens

JOIN US FOR OUR NEXT WELLNESS WORKSHOP Sunday 24th March,   

The River Room, River Holistic, Raheny. 10:30am – 4:30pm

Hosted By:

Deirdre O’Byrne: PhD in Plant Medicines

Sharon Quinn: Expert in plant-based lifestyle

Annmarie Burke: Yoga Alliance Qualified Instructor

This is a full day event packed with valuable nutritional knowledge, yoga practice and living proof of the power of healing foods based on principles of the Father of Medicine, Hippocrates – “Let food be thy medicine and medicine be thy food.”  At this workshop we venture behind the scenes of nutrition and learn how to nourish our bodies at a cellular level with the optimum fuel for healthy living including the power of juicing and plant-based food. As well as lifestyle tips and tricks, we’ll uncover simple changes you can implement straight away which have the most powerful positive impact on your health. We will stretch and relax with some gentle yoga, pranayama and meditation throughout the day. If you have the intention to improve your health, address a health challenge, feel more vitalised or want to know more about the consequences of the foods we eat then this Wellness Workshop is for you.

This event is €75 and includes a delicious healthy lunch, snacks and refreshments. Places are limited to 12 so booking is essential.

Get in touch to book your spot! Call/Text 086 194 3285.

No yoga experience necessary.

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