• +01-8310888
  • info@riverholistic.ie

Touching the Stillness Within – a Dru yoga workshop

Touching the Stillness Within – a Dru yoga workshop

Touching The Stillness Within- a Dru yoga workshop

During this Dru yoga workshop we will work with energy block release sequences, postures, pranayama (breathwork) and deep relaxation to dissolve the blocks that prevent you from accessing the stillness of your being.

This workshop will offer gentle practices to release and realign the connection of mind, body and spirit, as we weave through the chakras to strengthen your inner connection.

This space is welcoming to all, regardless of your previous yoga experience.

“Yoga is the journey of the self, through the self, to the self.” –The Bhagavad Gita.

Places for this in-person event will be limited to ensure a sense of spaciousness as we practice, therefore early booking is recommended.

When: Saturday the 12th of March 10am – 11.45am

Where: River Holistic Raheny

Investment: €30

Bookings: can be completed here: https://www.loveyourlife.ie/upcoming-events-booking