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7 Jan 0

Self Care is in your hands ~ Part 2

I am blown away by the response to the first installment of this series.

A lot of people including myself are feeling varying levels of stress and anxiety at the moment so I wanted to show you how I find these hand reflexology points help with grounding and helping with my breath, heart and mind.

They are perfect to show your kids and your loved ones.

I hope you get as much from them as I and my family do.

Claire

claire

children, hand reflexology, lockdown, selfcare, selfvare

Alternative Health

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Had a pregnancy massage with Dee a while back and I couldn't say enough good things about it. Not only was it absolutely relaxing and calming, I also felt safe and Dee was so friendly to talk to. Couldn't recommend enough!read more

VanillaSky

20:49 06 Nov 20

I had a fantastic massage with Joy last week. From the moment I rang to book the appointment, the whole experience was wonderful. Super friendly and kind staff. It felt very safe with the restrictions in place. I'm really looking forward to my next visit to Joy already. Well done guys. This kind of place is very special and so needed at a time like this. ❤️read more

Lidia Levingstone

07:28 20 Oct 20

Had an amazing full body massage with Hilary. So professional and felt very safe during these COVID times! Really relaxing and in such a beautiful setting, highly recommend.read more

Patrice Keegan

10:31 21 Sep 20

Had my first ever reflexology session here with Liz - she was amazing !! The session itself left me so relaxed - I would highly recommend. Can't wait to head back for another one :) also managed to pick up some nice bits from their shop on the way out :)read more

Joy Bennett

18:29 16 Sep 20

Such a wonderful place to be. Staff are so warm and welcoming. A little piece of heaven.

Niamh Corcoran

17:18 15 Jul 20

No hesitation in recommending River Holistic; Claire & Co. are always my first port of call for all things complimentary. Very lucky to have this wonderful centre so close to home!read more

Mary McArdle

15:52 01 Feb 20

Have been going here for years for reflexology, massage, facials and even some workshops that run in the centre. All the staff are great at what they do and very friendly. Highly recommendread more

Aine Osullivan

15:50 01 Feb 20

Wonderful team of professionals. Very welcoming, friendly and customer focused. Have been back three times since!read more

Sean Kavanagh

18:25 25 Aug 19

I had the Zone Facelift Facial Reflexology with Dee, what an amazing treatment. From start to finish it is utterly relaxing. Dee is an incredible therapist who makes the difference between an outstanding experience and a usual treatment. The results of this facial are superb, I would highly recommend it and will definitely be returning, Marianneread more

marianne nolan

09:59 27 Jul 19

I have to say honestly, Dee was amazing to meet. I have never experienced refexology like this before. i came away walking on air afterwards, and felt like she really made a profound difference in my life. Defenitely going back !!read more

Adrian O'grady

17:36 29 May 19

I booked in with Hilary for a full body massage. I’ve had a lot of massages over the years and Hilary is by far and away the best I’ve been too. It really felt like she was so in tune with what my body needed. I walked out of there feeling so relaxed and free of a lot of the tension I was carrying in my back, in particular. Amazing experience – I’ll be booking in again in the next few weeks.read more

Clare O'toole

11:16 22 Jan 19

I wish to thank Anne for a very enjoyable holistic massage, I feel so much better today after it. Looking forward to next one in January, Wishing you a very Happy Christmas.read more

Caroline Lambe

14:03 19 Dec 18

I had a excellent reflexology and massage session with Anna. I was a bit nervous about reflexology as I do not like my feet been touched - wow I almost fell asleep.I highly recommend River Holistic for whatever your body needs you will find it all under this roof.All the staff are friendly and very helpful.Claire the Owner is always willing to give advice on whatever it is that bothering you.Wish I could afford it I would visit every week.Watch this space I will be back real soon.read more

teresa oconnor

20:33 06 Sep 18

I had the pleasure of spending the day refreshing my Reflexology skills with Claire of River Holistic. Claire is truly amazing. Her knowledge is incredible, her hands on approach and her support went above and beyond. I cannot rate her highly enough. Thank you so much Claire for a fantastic day, nurturing my skills and growing my confidence.read more

Karen O'Reilly

20:58 18 Jun 18

Marese Hickey

13:23 15 Mar 18

Last week I attended hospital because I could not hear. I had fluid in my inner ears which would take several weeks to improve. LMD is a gentle massage treatment which involved Aideen applying a soft touch to my face and my ears in a gentle manner. I could feel something shifting on that first treatment. The next morning when I woke up, I was amazed to see all around my eyes and nose was physically different. I knew that the congestion had shifted and warranted a second treatment. Another positive effect of the treatment was the improvement in my sense of smell. I have had sinus problems, as long as I can remember and have been attending doctors for years looking for a solution. Wen I initially met Aideen, I was intrigued regarding her treatment and instinctively knew that I would be attending her. The importance of connections and being part of a network was invaluable in my recovery. Visiting Aideen was the best thing I have ever done. Just over a week since the doctor told me it would take weeks I have my hearing back again. Alternative therapies can complement traditional medicine. Traditional medicine offered me time and patience, Aideen provided me with a solution. If you have sinus or ear problems, do not hesitate to contact Aideen Schweppe.read more

Grainne Clancy

16:42 22 Feb 18

I had a refresher Holistic Massage course last weekend with Dee. I found her very pleasant, professional and knowledgeable. I would recommend that course and a facilitator to anybody who needs to refresh massage skills. Ivan (Galway)read more

Ivan Krupansky

17:45 14 Nov 17

I had a pregnancy massage with some reflexology with Anna. It was absolutely amazing. She also gave me some really great advice and had such a lovely caring energy. The centre itself has a calm and nurturing environment, looking forward to going back :)read more

Gemma Crowley

20:07 07 Apr 17

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Self Care is in your hands ~ Part 2

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