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Tag Archives: selfvare

Self Care is in your hands ~ Part 2

I am blown away by the response to the first installment of this series.

A lot of people including myself are feeling varying levels of stress and anxiety at the moment so I wanted to show you how I find these hand reflexology points help with grounding and helping with my breath, heart and mind.

They are perfect to show your kids and your loved ones.

I hope you get as much from them as I and my family do.

X

Claire

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