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Tag Archives: reiki

June Newsletter

Hello June

 

How excited are we at River Holistic………..June has most certainly arrived in all it’s glory. It feels like a re-birth for our amazing clinic. We are going to open the doors to our new space, The River Room, which means the arrival of new therapists and lots of new classes to choose from. Don’t fret, we still have all of our existing amazing therapists onsite to help make this your holistic home.

If you are in the holiday frame of mind, why not relax and unwind with Dee’s full holistic facial special offer. If you are looking for some headspace, we have kundalini yoga and sound yoga starting in June. Have you got a health concern you have been ignoring, why not book in with Emma to see how acupuncture can help you. I can go on, we have homeopathy, holistic massage, reflexology, aromatherapy, hypnotherapy. We have therapies to suit your every need, why not just give us a call and we can can help you out.

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A Journey Through The Chakras Course

 

A Journey Through The Chakras is a unique 3 part workshop in which to explore your understanding and knowledge of the chakras.  During these workshops we will explore the seven main chakras or energy centres based along the spine through yoga, meditation & coaching.

Chakras relate to the energetic parts of our being, yet they can be identified in the many ways in which we unconsciously choose live our daily lives.

Throughout this 3 part workshop we will explore each chakra, how it shows up in your life, whilst learning to strengthen your energetic being through yoga, meditation & coaching tools.

These technique can then act like a toolbox to support your journey through life.

24th of September from 2-6pm: Mooladhara (1st)  & Swadhisthana (2nd) chakras

25th of October from 2-6pm: Manipura (3rd) & Anahata (4th)

19th of November from 2-6pm: Vishuddhi (5th), Ajna (6th) & Sahasrara (7th)

In River Holistic Centre, Raheny, Dublin 5

Places are limited to 8 people.

 

What You Will Learn:

  • Develop an understanding of the chakras and how they work with the layers of our being (koshas)
  • Identify chakra imbalances and how play out in your in your life
  • Yoga sequences & postures to ‘unblock’ the chakras
  • Meditations to strengthen your inner resilience
  • Coaching techniques to explore beliefs and values

 

What’s Included?

3 x 4 Hour Workshops

Chakra Handouts- containing resources to work with each chakra

Downloadable Audio Recordings of yoga sequences & meditations from the workshops

Private Facebook Group- to support your journey and to ask any burning questions between the workshops

Investment:

€180 early bird (available until the 9th of September) or €225 after the 9th of September.

 

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