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A step back in time

This was an interview from the grand opening of the centre in September 16th 2013. Looking how far the centre has grown and to be honest how much I have grown as a person and a business owner still amazes me. From a simple dream to what is now a thriving hub of wellness.

Thank you for growing with me over these years.

Claire

Congratulations on the launch party, it seemed to be a great success! What made you decide to open your own centre?

Thanks it was a brilliant success, I am so proud of all the therapists for all their hard work and enthusiasm throughout the day. I always wanted to open a clinic It’s something I always dreamed of doing, but there was never the right property, or the right time. I stumbled upon 10 Main Street by accident. I was taking a break from doing some work on the computer so I just decided to go onto to have a look at commercial properties in the area, and saw this space for rent. I rang up on the off-chance to have look the next day, came along and from the second I walked through the door, I just knew this was the clinic and now was the time. That was the second week in June, I was in the building by the second week in July and just went from there. I have been a therapist since 2002 and self-employed since graduating. It hasn’t always been easy, especially when you are out on your own and sometimes paying quite high rent with no extra support. This is where the idea of River Holistic came from, I wanted to create a space for other self-employed therapists where they can use as their own clinic with the added support of having other therapists there for advice, support, clinic support (website, reception, social media and advertising) and in-house referrals. It can be a lonely world when you work for yourself so this way it gives the encouragement that some people need to stay in this business and build a busy practice.

You have diplomas in such a wide range of holistic therapies. Do you have a particular favourite?

I love all my therapies, I think they choose me from time to time. Some months I can be inundated with Fertility and Pregnancy clients, and they are so dear to my heart, I really try to make these women feel as comfortable and safe as possible. This is another reason for opening the clinic. To assure that the space where my clients are coming feels safe and secure. Following months I could have 8 clients a day for massage of some description. So to answer your question; my favourite therapy is whatever suits my clients needs the most. I make sure I only do what I would like to receive.

What is your vision for River Holistic Centre?

I would love to see River Holistic Centre celebrating its 20th year in business with the same clients that were there on the grand opening. My vision is to create a completely integrated complementary and alternative health centre to cater for north Dublin and beyond, for every walk of life and every situation in life. I feel we are almost getting there with 14 therapists offering such an extensive list of therapies, treatments and classes.

If you could choose anyone at all to give a holistic treatment to, who would you like to get your hands on?!

My Husband, Bless him! He hasn’t had a massage off me in probably 10 years! They say never bring your work home with you and unfortunately for him this is the case.

I know you’ve been really busy getting the centre opened while still keeping on your regular clients, how do you like to relax/spend your down time?

My down time is very precious to me, I love spending as much time as I can with my 2-year-old son Flynn and my husband Carl, I wouldn’t have been able to do this without them, so be it grabbing an hour to go down to the park and splash in some puddles, or just getting home in time to put Flynn to bed then I’m happy.

What three words would you use to describe the River Holistic Centre?

Welcoming, safe, home.

Coming Soon….. The land of ZZZZ…

I am soooooo excited right now.
The lovely Harriet from spacemasks.com has confirmed my little secret stock order that will be flying its way over to the centre by the end of the month.
These amazing eye masks heat up, yes heat up, I know everyone is all about cold eye creams and cooling sheet masks, well these are all the warm hug for your tired eyes with the added bonus of the beautiful scent of Jasmine to whisk you off to a far away land.
They can help improve circulation around the eyes and aid with headaches and eye strain from being at a computer all day or even dare I say it the day after a big night out.
They are a perfect size to pop into your carry on for a long flight to help you jet off to the land of zzz..
I have already taken pre-orders for these so if you want to be one of the first to get your hands on these interstellar eye masks just give us a call or message here and we can do the rest.

They come in a pack of 5 and will retail for €19.
Claire
www.riverholistic.ie

Sapce Masks at River Holistic Dublin

FACT Mindfulness Skills Course

FACT Mindfulness Skills Course 

Mindfulness is an awareness process that involves the ability to pay attention with flexibility, openness and curiosity to life as it arises at any given moment. It is a practice when cultivated, that enables people to interact with themselves and others through awareness and compassion, handling life’s stresses and challenges with more ease and resilience. Ultimately, it teaches us to accept and respond, instead of react to life.

Aim
The aim of this six week course is to introduce clients to the practice of mindfulness in their everyday lives while simultaneously being held within a psychotherapeutic space. This one-to-one experience fosters a tailored and unique mindful environment.

Week 1: – Introduction to course and exploration of relevant life issues and expectations
Week 2: – Stopping, calming, resting and healing
Week 3: – Nourishing happiness and sustaining mindfulness
Week 4: – Understanding and transforming ingrained habits
Week 5: – Developing conscious awareness and maintaining happiness
Week 6: – Establishing mindfulness practice in daily life.

Psychotherapeutic Approach
Focused Acceptance and Commitment Therapy (FACT) is a progressive evidence based psychotherapeutic behavioural intervention designed specifically for brief therapy. FACT encourages psychological flexibility in clients and integrates mindfulness in its approach.

Outcome
At the end of this course clients will be able to understand how to recognise and handle difficult thoughts and strong emotions within themselves related to stress, pain (including physical), anxiety, fear, sadness and anger etc. They will have developed awareness on the factors that influence and perpetuate much of the patterns of suffering within their lives and have gained the knowledge and skills necessary to make alternate and more life affirming choices within their respective environments.

For further information:

To make an appointment with Niamh, please contact her directly on the information below.

Niamh is available for appointments here at the centre on Monday’s from 11am to 3pm 

MINDFUL MEASURES

087-9828707

 

 

Connected Kids – Back by popular demand

Train to teach kids and teens meditation & mindfulness

With the award-winning Connected Kids programme

This unique course teaches you how to meet the emotional needs of the children you work with. Learn how to deliver unique, unscripted meditations. Perfect for parents, educators, health care professionals and therapists. Learn how to reduce stress, promote self regulation, promote study and sleep, improve health and well-being.

Level 1 Beginners

This one day course trains you to confidently understand and deliver meditations and mindfulness to individuals and groups; from toddlers to teens. Certificate of attendance. €195 (€50 deposit).

Level 2 Professionals

Level 1 is a pre-requisite. This two day course develops your skills and confidence as a Meditation and Mindfulness Teacher. Learn how to meet the emotional needs of the children you are working with; learn how to teach intuitively and unscripted. Learn various techniques including sound, movement and art meditations. Professional certified qualification as a Kids and Teens Meditation & Mindfulness teacher. €660 (€575 early bird price) €85 deposit.

Taught by Ruth Pringle, Ireland Connected Kids Tutor www.ruthpringle.co.uk

Tel: 00 44 +7545 47 48 78 Email: ruth@ruthpringle.co.uk

Ruth has been teaching meditation for 10 years. She is also a Hypnotherapist, Regression Therapist, Reiki and Seichim Master Teacher.

Enquiries and bookings, please contact Ruth: info@ruthpringle.co.uk

Booking via www.ruthpringle.co.uk or Paypal (send to ruth@ruthpringle.co.uk)

 

Level 1 Beginners (1 day)
Sat 10 March-18
Sat 07 April-18
Fri 08 June-18
Fri 07 Sept-18

Level 2 Professionals (2 days)
Sat & Sun 14 & 15 April-18
Sat & Sun 09 & 10 June-18
Sat & Sun 09 & 10 Sept-18

Natural Facial Course @ River Holistic Centre

Free Workshop on Bio Energy

FREE Workshop on Bio Energy Therapy

Natural Facial Course @ River Holistic Centre

Sunday 24th September 2017

11am until 12pm

River Holistic Centre, 10 Main Street, Raheny, D5

We are hosting a Workshop for those who might be interested in our Certificate and Diploma course but would like to get a sense of what it’s all about first.

At the Workshop you get the opportunity to meet the trainers, ask questions about what the course involves and see a Bio Energy session in action.

Bio Energy is a gentle healing therapy, it is easy to learn and since no special abilities or background is needed, it is accessible to everyone.

To register:

text 086 1074774

email info@betti.ie

Throughout our life we continue to evolve, grow and learn. If you are looking for something to enhance your self-development, interested in energy work or want to be more creative, healthy, positive, vibrant and enthusiastic then our course is for you!

We teach you a practical and grounded way of working with energy that can enhance your wellbeing, personal growth, self-esteem and confidence. You may choose to dip your toe in the water and undertake our Certificate course for personal and professional development. Or you may prefer to undertake our Diploma training course and become a fully qualified Bio Energy Therapist.

Bio Energy Therapy is a simple non evasive holistic therapy. It is a completely natural therapy and is safe for everyone to experience. Bio Energy Therapy is simple, easy to learn and enjoyable to do. Since no special abilities or background is needed, it is assessable to absolutely every one, of any age and capability.  Bio Energy Therapy can successfully be used with an existing therapy you may already have.

The Certificate course offers hands on experience and teaches you the basic protocols of Bio Energy Therapy. This can be used on your family and friends. Our Diploma course qualifies you to work as a fully qualified therapist. Our courses have been beautifully designed to allow students to build upon the previous month’s learning.

LEARN MORE>>>>>

What’s the one thing that is stopping you from practicing in Reflexology?

What’s the one thing that is stopping you from practicing in Reflexology?

CONFIDENCE

This two day Refresher Reflexology workshop is designed to give you the confidence to go out and be the therapist that you started out to be.  If like so many, life took hold and stopped you from going out and practicing, then this 2 day workshop is exactly what you need.

This Refresher Reflexology workshop is all about honing your skills, fine tuning your location of points and well, just reminding yourself that you can be the reflexologist that you wanted to be.

When studying for your qualification it was all about memorizing a routine, panicking over your case studies and probably losing sight on why you started the course in the first place.  Let me help you get back to why you chose this amazing therapy in the first place.

WHY TWO DAYS?

When I started teaching this course 4 years ago, it used to be held over one day and the feedback from most of the students was that would of loved more hands on time.

Over the course of the two days you will:

  • Work on and receive at least 4-6 full treatments without the use of notes.
  • Cover the importance of joining an organization for your clients to avail of money back from their insurance companies.
  • Obtain 100 CPD points, which will enable you to join your chosen organization.
  • Discuss business strategies to help build your business.
  • Reflexology techniques basic and advanced
  • The most common ailments/conditions and which reflexes to work.
  • Be Shown some advanced techniques to add to your treatment.
  • Revision of reading the feet, zone therapy, locating reflexes, supporting hand
  • Build a network with other therapists.
  • Have online support once you have completed the course.
  • Receive a sample of Flying Wild Reflexology Balm to add to your practice.
  • Realize that you actually have all the knowledge to be a great reflexologist.
  • Get CONFIDENCE.

I keep the class sizes to a maximum of 8 to assure that everyone gets the attention that they need.

Look forward to seeing you on the next course.

Please feel free to either email me on claire@riverholistic.ie or call 0879304412 if I can answer any questions that you may have.

Claire

7th and 8th of October 2017

Course Length:  2 Days (€190)

Course Dates: Saturday and Sunday  May 20th and 21st 

Investment:  €190 for 2 days.

To help us tailor this workshop for you please follow the survey link below.

 

SURVEY FOR REFRESHER REFLEXOLOGY COURSE

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