Home /
Posts tagged"hatha yoga"

21 Aug 0

Hatha Yoga with Brigita

Hatha Yoga with Brigita

Hi Everyone,
My name is Brigita Volkova, I am a Hatha Yoga teacher. Originally started Yoga practising since 2013. I became so passionate about Yoga so I decided to become a teacher. I understood that Yoga is everything and even more, but the most what I understood how to find the inner balance.
I would like to share my energy and knowledge with you all and help to find your own inner balance.

Hatha Yoga’s combined focus on mindfulness, breathing and physical movements brings many health benefits as:

Better sleep,
Increased energy levels,
Improved circulation,
Muscle tone,
Benefit heart rate & blood pressure.

My classes will include combination of different styles:

Stability Yoga
Core Yoga
Flow Yoga (Strong & Energetic)
Cardio Blast Yoga
Restorative Yoga (Healing and Bliss Out)
Joint Releasing Yoga
Mindfulness Meditation
Breathing Meditation
Yoga one to one, on an on call basis

Explore All the Glorious Butterflies stored up in your body!

Classes run on Monday’s at 6.40pm to 7.40pm

4 week course – €55, or drop in €15.

Starting 11th September.

Yoga Instructor 250 Hours YTTC registered with Yoga Alliance.
Contact details: 086 169 7777
Email: brigita.volkova@gmail.com

claire

beginners, better sleep, dublin, exercise, hatha yoga, mindfulness, north dublin, raheny, yoga, yoga flow, yogastudio

Uncategorized

1

This error message is only visible to WordPress admins

Error: No connected account.

Please go to the Instagram Feed settings page to connect an account.

I had an amazing experience in Riverholistic. The atmosphere is so warm and welcoming as soon as you enter. I went in for a back, neck and should massage with Anne and left feeling so much lighter! She was so pleasant and calm and the massage was pure bliss. The hour went by way too fast! I highly recommendread more

Emma Tully

12:22 28 Jan 23

If there is a better massage therapist than Cindy, I have yet to find them. Cindy is simply amazing. I almost don’t want to leave a review in case she books out. Seeing Cindy is simply the highlight of the month. I don’t have enough words to describe how genuinely she restores the body a mind. And she is a sounder to boot. Run. Don’t walk.read more

Jo Kearney

15:48 20 Jan 23

OMG i had a massage today from an incredible therapist called Anne.. it was without a doubt thee best massage i have ever had,i felt totally relaxed afterwards.. the centre itself is such a beautiful relaxing place. And the items for sale… yes I want them all!! And the owner Claire is an absolute sweetheart. Cant wait to go back .read more

Angelwings1000

20:11 09 Jan 23

I had an appointment with Cindy for work on my lower back and full body massage. Cindy was very pleasant and very professional. I felt amazing after the session and I e already booked my next appointment. Thank you River Holistic and thanks you Cindy.read more

charles reilly

13:37 11 Oct 22

Absolutely recommended. We have had a massage today with Cindy and Katie and since we entered the place welcomed us with their best care and hospitality. Massage was fabulous. I would like to mention also Claire as she was helpful and very responsive on any comunication with us. Will come back definitely!read more

Hyanghee Jang

11:45 10 Sep 22

I had a massage today from Iwona and it was fantastic. She really helped increase my mobilty in my neck and shoulder. It was an hour but the time flew, felt like 10 minutes. I will definitely return. Really nice people and a really nice place.read more

Simon

22:46 03 Jun 21

Great service! Claire went the extra mile to make sure my order was perfect. It was beautifully boxed with lovely personal touches!read more

Carrin Pasley-Banks

20:42 13 Apr 21

I have been getting acupuncture with Emma in River Holistic and she has been really impressive. I would highly recommend Emma for this treatment. I feel a-lot more relaxed and rested post availing of acupuncture. A great service!read more

Caoimhe Mc Kenna

10:11 16 Mar 21

Had a pregnancy massage with Dee a while back and I couldn't say enough good things about it. Not only was it absolutely relaxing and calming, I also felt safe and Dee was so friendly to talk to. Couldn't recommend enough!read more

VanillaSky

20:49 06 Nov 20

I had a fantastic massage with Joy last week. From the moment I rang to book the appointment, the whole experience was wonderful. Super friendly and kind staff. It felt very safe with the restrictions in place. I'm really looking forward to my next visit to Joy already. Well done guys. This kind of place is very special and so needed at a time like this. ❤️read more

Lidia Levingstone

07:28 20 Oct 20

Had an amazing full body massage with Hilary. So professional and felt very safe during these COVID times! Really relaxing and in such a beautiful setting, highly recommend.read more

Patrice Keegan

10:31 21 Sep 20

Had my first ever reflexology session here with Liz - she was amazing !! The session itself left me so relaxed - I would highly recommend. Can't wait to head back for another one :) also managed to pick up some nice bits from their shop on the way out :)read more

Joy Bennett

18:29 16 Sep 20

Such a wonderful place to be. Staff are so warm and welcoming. A little piece of heaven.

Niamh Corcoran

17:18 15 Jul 20

No hesitation in recommending River Holistic; Claire & Co. are always my first port of call for all things complimentary. Very lucky to have this wonderful centre so close to home!read more

Mary McArdle

15:52 01 Feb 20

Have been going here for years for reflexology, massage, facials and even some workshops that run in the centre. All the staff are great at what they do and very friendly. Highly recommendread more

Aine Osullivan

15:50 01 Feb 20

Wonderful team of professionals. Very welcoming, friendly and customer focused. Have been back three times since!read more

Sean Kavanagh

18:25 25 Aug 19

I had the Zone Facelift Facial Reflexology with Dee, what an amazing treatment. From start to finish it is utterly relaxing. Dee is an incredible therapist who makes the difference between an outstanding experience and a usual treatment. The results of this facial are superb, I would highly recommend it and will definitely be returning, Marianneread more

marianne nolan

09:59 27 Jul 19

I have to say honestly, Dee was amazing to meet. I have never experienced refexology like this before. i came away walking on air afterwards, and felt like she really made a profound difference in my life. Defenitely going back !!read more

Adrian O'grady

17:36 29 May 19

I booked in with Hilary for a full body massage. I’ve had a lot of massages over the years and Hilary is by far and away the best I’ve been too. It really felt like she was so in tune with what my body needed. I walked out of there feeling so relaxed and free of a lot of the tension I was carrying in my back, in particular. Amazing experience – I’ll be booking in again in the next few weeks.read more

Clare O'toole

11:16 22 Jan 19

I wish to thank Anne for a very enjoyable holistic massage, I feel so much better today after it. Looking forward to next one in January, Wishing you a very Happy Christmas.read more

Caroline Lambe

14:03 19 Dec 18

I had a excellent reflexology and massage session with Anna. I was a bit nervous about reflexology as I do not like my feet been touched - wow I almost fell asleep.I highly recommend River Holistic for whatever your body needs you will find it all under this roof.All the staff are friendly and very helpful.Claire the Owner is always willing to give advice on whatever it is that bothering you.Wish I could afford it I would visit every week.Watch this space I will be back real soon.read more

teresa oconnor

20:33 06 Sep 18

I had the pleasure of spending the day refreshing my Reflexology skills with Claire of River Holistic. Claire is truly amazing. Her knowledge is incredible, her hands on approach and her support went above and beyond. I cannot rate her highly enough. Thank you so much Claire for a fantastic day, nurturing my skills and growing my confidence.read more

Karen O'Reilly

20:58 18 Jun 18

Marese Hickey

13:23 15 Mar 18

Last week I attended hospital because I could not hear. I had fluid in my inner ears which would take several weeks to improve. LMD is a gentle massage treatment which involved Aideen applying a soft touch to my face and my ears in a gentle manner. I could feel something shifting on that first treatment. The next morning when I woke up, I was amazed to see all around my eyes and nose was physically different. I knew that the congestion had shifted and warranted a second treatment. Another positive effect of the treatment was the improvement in my sense of smell. I have had sinus problems, as long as I can remember and have been attending doctors for years looking for a solution. Wen I initially met Aideen, I was intrigued regarding her treatment and instinctively knew that I would be attending her. The importance of connections and being part of a network was invaluable in my recovery. Visiting Aideen was the best thing I have ever done. Just over a week since the doctor told me it would take weeks I have my hearing back again. Alternative therapies can complement traditional medicine. Traditional medicine offered me time and patience, Aideen provided me with a solution. If you have sinus or ear problems, do not hesitate to contact Aideen Schweppe.read more

Grainne Clancy

16:42 22 Feb 18

I had a refresher Holistic Massage course last weekend with Dee. I found her very pleasant, professional and knowledgeable. I would recommend that course and a facilitator to anybody who needs to refresh massage skills. Ivan (Galway)read more

Ivan Krupansky

17:45 14 Nov 17

I had a pregnancy massage with some reflexology with Anna. It was absolutely amazing. She also gave me some really great advice and had such a lovely caring energy. The centre itself has a calm and nurturing environment, looking forward to going back :)read more

Gemma Crowley

20:07 07 Apr 17

‹

›