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Tag Archives: free classes

Yoga Flow with Elaine Gemmell for you the Front Line Staff

Passionate and inspirational, Elaine will bring a creative energy to this class. Her therapeutic approach is student focussed and celebrates the unique challenges of each and every body.

She is really looking forward to guiding you through this flow class as a heartfelt thank you for all that you have done and are continuing to do. This class is on Saturday the 18th at 10am and we would love to add you in.

Mixed level class. Some experience of yoga is beneficial, but not essential 

In vinyasa yoga, each movement is synchronized to a breath. The breath is given primacy, acting as an anchor as you move from one pose to the next. Each movement in the series is cued by an inhalation or an exhalation of the breath.

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Our Thank you to the Front Line Staff

Sometimes all we can do is nothing and from that nothing can come something special.
As a thank you to everyone who are working tirelessly to keep us safe, warm and fed.
I would love to offer a weekend especially dedicated to you the front line staff.

I thought by putting a date to this weekend, 18th and 19th of July, it will help remind you that this will end and something kind can come out of it.
We will be offering free treatments in Reflexology, holistic massage, osteopathy, cranio-sacral therapy, facial reflexology, IET, Sports massage, Aromatherapy, Reiki, Bio Energy and Indian Head Massage to mention just a few.
On top of this we will be holding free classes in Hatha Yoga, Yin Yoga, Kundalini Yoga, Gentle Yoga, Meditation, Mental Health workshop, feng shui with colours and essential oils, Introduction to pilates, yoga flow classes and hopefully a lot more.
If you or someone you know is part of the amazing front line teams that are astounding me everyday and you would like to let them know that they deserve a day at our little sanctuary, then please message me here or email claire@riverholistic.ie and let me know what treatment and or class you would like to recieve.
All of my thanks and blessings.
Claire

*one treatment per person to allow as many people to receive their much deserved safe space*
*Date subject to change, but hopefully it won’t*
*Must have proof of being front line staff*

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OPEN DAY

Tis the season to open our doors once again to all of you lovely people.
On saturday the 2nd of December from 2pm to 5.30pm we will be holding our annual Open day.
We will have all of our amazing therapists here to have a chat with about all of your Holistic and Health needs.
We will have some free taster yoga, sound healing, pilates, meditation and many more classes on offer for you.
There will be a raffle for one of beautiful salt lamps and maybe a voucher or two.
The kettle will be on, the heat turned up high, the smiles on our faces and vouchers available to buy all in this very special day.

 


If you would like to put your name down on the invite list just email info@riverholistic.ie and we may just have a little something special for you on arrival.
See you soon,
Claire 

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