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Supporting Skin Health

mission wellness, river holistic centre, dublin 5

Supporting Skin Health

mission-wellness

Do you or someone you know, suffer with a skin issue such as Psoriasis, Acne, Rosacea, Eczema or Dermatitis?  Would you like to have clearer, brighter skin and less flare ups?

Do you know skin issues are commonly linked to compromised digestion, gut health and liver function?

Come along to a Mission Wellness Workshop where Nutrition and Lifestyle Coach – Barbara O’Keeffe – will host a ‘Supporting Skin Health’ one hour talk in a relaxed and friendly environment.  Barbara’s mission is to support you to make gradual, positive changes in your life to feel and look WELL.

Workshop content will include:

☺   An overview of common skin disorders and their progression

☺   Factors that suppress immune function and trigger inflammation in the body.

☺   What to eat and drink to optimise skin health by supporting the gut and balancing blood sugar.

☺   Environmental factors involved in skin issues

☺   Lifestyle recommendations

☺   Recipes tailored to support skin health & factsheets to take away.

Where:                  River Holistic Centre, 10 Main Street, Raheny, Dublin 5.

When:                  Saturday the 20th  of May 2017  – 12pm to 1pm

Investment:          €15

This workshop is limited to only 8 spaces so reserve your place by contacting Barbara on 0868239894 or email: barbara@missionwellness.ie

Barbara O’Keeffe is a qualified Nutrition and Lifestyle Coach and will graduate as a Nutritional Therapist in April 2017 from the Institute of Health Sciences.  She is a member of the Nutritional Therapists Association of Ireland (NTOI). For more information visit https://www.facebook.com/Missionwellnessireland/