Sunrise Yoga
The most peaceful quiet time of the day – morning!
I will be leading yoga classes for those who get up early to live every day 1 hour more :), or for those who started their week, not in the best way the mid-week fix will be here for you.
These morning classes every Wednesday will leave you grounded and energised. Slow sequences of the movement, breath & meditation will help you to start the day in a mindful way.
Investment for the 4-week course only €55.
We would need 5 people to start the course.
Contact reception in River Holistic.
See you all soon.
Brigita
