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Summer Yoga Mix

Summer Yoga Mix

Yoga with Aoife Moore is an enriching practice of ‘acceptance of self’.

Yoga means union of body, mind and soul and this reminds us that all 3 are connected and each one cannot function without the other. Each week we will develop a practice in a different style of yoga – Yin yoga, Restorative Yoga, Mindful Movement, Flow & Partner Yoga.

During the term we will learn to respect our natural physical limitations, develop acceptance, quieten the mind, and invite stillness in.
The result will be a heart-opening, grounding experience.

Knowing that Yoga is not what you see…yoga is what you feel.
I look forward to meeting you on the mat.

Aoife

ॐ Na​maste ॐ

Read more about Aoife in the ‘Meet the Team section.

Classes run on Wednesday evenings
Class is 1 hour and 15 min starting at 8.15pm…just what you need before bedtime!
Read my biog to get to know me more (‘Meet the Team’)
Yoga Instructor 250 Hours YTT registered with Yoga Alliance.
Tel: 086 1067100

Summer Yoga Mix

12th June – 17th July

6 weeks Investment: €72

Drop in €14