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Slow Flow Vinyasa with Cliodhna

Slow Flow Vinyasa with Cliodhna

Cliodhna cannot wait to teach in this beautiful space. Her classes in the River Room will be a slow flow Vinyasa practice, which will be suitable for beginner or intermediate students who would like to build mindful strength with a slower pace. The beauty of having a term together is that we can start with a basic Vinyasa practice and build our practice from there. 

When: Wednesday evenings 8.15pm

Investment: €80 for a 6 week term

Contact: cliocarroll@gmail.com