Sinead Grogan

Sinead Grogan @riverholistic
Deep tissue massage, Holistic massage, Indian head massage, Orthopedic massage, Sports Massage, Pregnancy Massage

Tuesdays 4:30pm to 9pm

Hi my name is Sinead Grogan.

At 44 I feel fitter, healthier and happier than ever.Β  Something I’m really proud of because you know life gets tough at times!
I have been on both sides of fit & healthy andΒ to be honest there was a time in my life where I couldn’t run for a bus.
I had to go back to basics and seek help from professionalsΒ to rehab my body to function the way I wanted. It took a long time, most of my 30’s in fact, before I felt physically fit and able to have confidence in my body’sΒ ability to move freely without fear of my bodyΒ letting me down.
I have learned so much over the years about keeping myΒ body and mind well through it all and SG Sports & Therapy is my platformΒ toΒ shareΒ that with you.

That’s it, sounds corny I know but I just want toΒ help people feel better, moveΒ and perform better in life
and sport. Sports massage therapy, corrective body work and holistic massage can help create an environment within your body for great healing to occur.
IΒ offer a multi-disciplinary, pain free approach to deep tissue body work, the treatment of sports injuries and holistic massage.
I loveΒ finding new ways of working to incorporateΒ all that I have learnt from myΒ life, my nursing careerΒ and myΒ absolute passion and training as a Sports & Holistic Massage Therapist. I take great pride in my ability to customise and adapt my treatments to suit each and every clients needs.
I use a combination of:Β 
Sports & Orthopedic massage.Β 
Holistic massage
Indian Head MassageΒ 
MAT/Myoskeletal re-alignment techniques
Neuromuscular trigger point therapy
Mobility & corrective exercise programming
Functional movement screening
Range of motion testing
Reiki
Breathing exercises
Lifestyle advice
I have experienced great benefits from body work myself over the years.
Now I want you guys to feel it too.

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10 Main Street, Raheny, Dublin 5, D05K1C6
01-8310888 | info@riverholistic.ie

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