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Rhodi Bloom Pregnancy Yoga

Rhodi Bloom Pregnancy Yoga

Rhodi Bloom Pregnancy Yoga

Suitable from 12 weeks pregnant. No previous yoga experience necessary. 

5 Week Term €70 / Drop in €16

Every Tuesday 7:30-8:30pm

Mum of two, Mary-Rose Teeling has a passion to teach Mamas-To-Be a calm strength and inner balance to empower & relax throughout all stages of your beautiful pregnancy. 

This course covers the importance of Pelvic Floor, Connecting to baby, Breathing for relaxation and labour, along with techniques to help encourage a strong mental & physical well-being on your pregnancy journey. 

Please bring a yoga mat, pillow & blanket. 

To Book your place: Call/Text/Email/Follow…

Mary-Rose Teeling 0879366197

maryrose.teeling@gmail.com

Instagram & FB: @rhodibloombabymassageyoga