Prana Yoga is a weave of alignment based hatha flow, yin yoga & breathwork to clear the energy pathways in the body & mind. Yoga to find your base. Yoga to fulfil your potential. Yoga to fuel your imagination. Valerie’s approach is pragmatic and accessible. Her teaching draws on the rich tapestry of hatha, core vinyasa, yin and Katonah yoga to make you feel at home in your body.
Dates
Friday 10 May
Friday 31 May
7.30pm – 8.45pm
Location
River Room @ River Holistic
Investment
One class €20
Two classes €35
Book essential
Book online https://www.pranayoga.ie/store/c14/Workshops_%26_Events.html#/
Email valerie@pranayoga.ie or text/call 0863844830
Alternatively get in touch with Reception 018310888
Thanks a million Valerie
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