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Opening To Possibility

Opening To Possibility

As the year draws to a close and a new decade prepares to emerge I invite you to join me for this special Opening To Possibility Dru yoga workshop.

As the new year approaches we will use the gentle practice of Dru yoga, meditation and deep relaxation to support us in opening to the possibility of the time that lies ahead.  To release all that no longer aligns and make space for the new.

Within this workshop we will work with activations to gently wake and shake off any stagnation or stiffness from Christmas, before flowing into a nurturing energy block release sequence to support flow and alignment

Using sequence and postures we will weave the subtle energies of the koshas and chakras to support us in opening to the possibility of our truest being on the physical, energetic, emotional, thoughts and the deep layers of the subconscious, before finishing with a deeply restorative relaxation and meditation.

Places for this Opening To Possibility Workshop are limited and require pre-booking / pre-payment.

When: 29th of December 11am – 1pm

Where: River Holistic, Rahney

Cost: €30