• +01-8310888
  • info@riverholistic.ie

MEDITATE FOR AWARE

MEDITATE FOR AWARE

For the months of October, November and December we are holding meditation classes where 50% of profits go towards the notable charity Aware that provides support and help for those suffering with depression and anxiety. The mediation will centre around releasing what does not serve us and focusing on being kind to ourselves.

Mind your mind and join Fiona on selected dates to take time out for you in a peaceful space whilst giving back. First meditation class is during Mental Health Awareness week on Friday 11th October.

Leighis Nádúrtha.

Fiona

Contact Fiona to book space on 0872357622 or River Holistic reception on 01 8310888

Investment: €20

Dates for ‘Meditate for Aware’ are;

Friday 11th October   8-9pm

Friday 1st November 8-9pm

Friday 8th November   8-9pm

Friday 13th December   8-9pm