One Day Workshop in Facial Fitness and Natural Facelift Self Massage
With this workshop you learn to do the above and much more.
It is designed for anyone who wants to improve their face themselves, you don’t have to be a therapist; you will learn how to exercise your facial muscles just like you exercise your body’s muscles, combined with self facial massage to increase blood flow and circulation to the skin, delivering better nutrients and oxygen thus improving the look of the skin.
Using an all natural proven method of Natural Facelift self massage and Eva Frasers level 1 facial fitness exercises to help to tone sagging, improve texture, increase and lift muscle tone and improve the condition of your face and neck, reduce wrinkles, fine lines and puffiness.
You will leave this day feeling and looking relaxed and rested, with the tools and confidence to look after your own skin, with a daily 10 minute routine to follow and watch your skin improve day by day.
What is covered on the day:
Relaxation
Food for the skin
Eva Fraser level 1 Facial Fitness
Natural Facelift massage techniques
Daily Routine
Sunday April 29th 10-5pm
A relaxation CD will be provided as well as an Ayurvedic facial oil.
Contact Dee 0851281474 or Elaine 0868431723
I have been working in the Holistic Health field since 2001. My passion is helping people feel good about themselves no matter what the circumstances. Sometimes there is no way of controlling the environment around you but there are always ways to stay in control and not let it get inside. Claire
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