If you would like to understand how and why we become stressed and low, and what we can do to begin to mind our mental health, then a headspace group might be for you.
A low cost way to make healthy change happen.
Group Sessions at River Holistic Centre,Main Street, Raheny.
€15 per hour session.
For more information Contact:
Dr Zuleika Daly Chartered Counselling, psychologist and EAP registered Psychotherapist. 0867368304
Or River Holistic Centre 018310888
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