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Guiding Mama

Guiding Mama

Date 17th November 10am-12.30pm
Investment: €60

Guiding Mama Workshop

Come join Sarah Richardson (Registered Midwife, Energy Healer & Yoga/Meditation Instructor) & Fran Buckley (Qualified Counsellor , Pregnancy Yoga Instructor & energy healer) on a special workshop for expecting mums!

Both Fran & Sarah are passionate about mothers emotional health & wellbeing and have joined forces to help ease & calm the pregnancy. 

This 2.5 hour long workshop includes:

Guided Visualizations & Relaxing Meditations, Pregnancy Restorative Yoga, Affirmations & Self Care tips & tricks. 

Must book online at:

http://www.namastewellnesscentre.ie

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