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Finding the Stillness Within

Finding the Stillness Within

finding the stillness within

Life often gets busy and pulls us out of our connected grounded state.  Deadlines, emails, social media & technology promotes this busy way of life, and often it is challenging to take the time to tune into the stillness within.

Within this place of stillness lies the wisdom we seek, the guidance we crave, yet going inwards can often be challenging, so within this two hour Dru yoga & meditation workshop we will explore energy block release yoga sequences and postures which enable us to ground down to connect inwards.  Our breath work and meditation will simply allow us to melt into the space of deep inner stillness.

Places are limited to 8 people and can be booked below.

When: Sunday the 12th of June from 10.30 – 12.30.

Where: River Holistic Centre in Raheny.

Investment: €30