Morning Yoga Flow ~ with Winnie
My morning classes offer you time to begin your day and week with the focus on you, your body and your breath.
Beginning with a breathing sequence, followed by mindful stretches, we continue into an array of postures to awaken and strengthen our connection to the body and the breath, setting you up for a glorious day.
I teach in a relaxed environment where you can explore and deepen your yoga practice. I encourage each student to come to the mat and give yourself that time to connect with yourself – your breath and yoga practice.
Everyone is welcomed into class.
Classes are suitable for all levels and beginners are very welcome.
I look forward to sharing my love of yoga and breathing techniques with you.
Inquiries or Bookings
Contact me (Winnie) on +35386 8419335 or DM me on Instagram @yogasolas to book or
with any queries you have
Class Duration – 1 Hour
Investment – €55 for 4 weeks or €15 single class drop-in
My yoga classes provide a supportive, energetic and relaxed environment for students to
practice their yoga. I warmly welcome everyone into my classes, people of all ages and sex,
from complete beginners to those who want to improve their practice. I encourage everyone
to come to the mat and devote that time each day to just you. I teach Restorative Yoga as
often as I can and encourage everyone to participate in this class.
10.00 – 11.00
Contact Winnie directly to book