Vinyasa Flow with Aisling
Vinyasa Flow with Aisling Moran
Vinyasa is a flowing, dance like yoga style that links a variety of yoga postures with smooth transitions and no two classes are the same.
Expect to flow through fluid and creative sequences of postures that promote strength and length in the body and mind. Each class will include variations of sun salutations, standing postures and seated postures, all guided by the breath.
This will be an open level class, suitable for beginners and more experienced yogis with variations to suit all.
4 weeks Terms @ €55 and €15 for drop upon request.
To book please use contact information below
A little bit about Aisling
to be added
18.00 – 19.00