Creating Vision Boards
Creating Vision Boards
A vision board event is more than sticking pictures on a board. It gives us the opportunity to take time to connect with ourselves, a time away from external
distractions, to visualise what our intentions are for the near or not so near future.
Visions boards are created with a collection of thoughtfully selected images placed onto our board – visual reminders of our intentions. A vision board is a powerful tool to continually encourage us to aim for our goals or aspirations that may otherwise be forgotten, until we think about them again. It is very easy to lose sight of our intentions – it’s easy to get pulled into daily and weekly habitual actions that don’t help us take steps towards our desired goals. There is comfort in the familiar; so often we retreat to that space.
Once placed in a good location that we see every day, even for a fleeting moment, our vision boards reinforce our selected goals and motivate us in the direction of
those goals.
Vision boards are practical and inspirational at any time of year as we take time to connect with our present selves and with the visions you hold for your future self.
What to expect
I will ensure the environment is creative, fun and supportive. Whilst a vision board is a personal choice of images, there is shared experience in the creating – especially passing along magazines and sharing materials.
The class with some grounding exercises & writing prompts to help you reflect on lessons learned in the past year, patterns in your life, connect with your deeper self and honestly identity with areas you want to shift, change and evolve in your life.
These exercises will encourage you to connect with your purpose & trust your own inner guide on what you want to achieve.
We will then choose images that represent what you’re aiming to achieve – your chosen images are placed strategically onto the board. I’ll explain how to place your images in the class.
To Book
https://www.eventbrite.ie/e/1114589038819?aff=oddtdtcreator
Please contact Winnie directly on 086 8419335 or through Instagram and Facebook at Yogasolas if you have any questions.
Details are below.
Spaces are limited.
You will be asked to pay in advance to secure your booking but please contact me to
discuss available options.
Supporting Reads for Vision Boards
Vision boards aren’t a recent trend. Leading personalities such as Oprah Winfrey
have been utilising this practice for years.
https://envision.app/10-benefits-of-using-a-vision-board/
https://thevisioncloud.com/blogs/inspiration/7-successful-men-and-women-to-serve-as-your-vision-board-inspiration
https://medium.com/@VidhiMystery/the-neurological-impact-of-vision-boards-how-they-rewire-your-brain-for-success-a7e65b0ebbec
Class Trainer
Winnie Hanway
I am a Yoga Teacher & Women’s Circle facilitator (and much more!). I really enjoy
sharing my love of yoga, meditation, women’s circles & grounding exercises in an
area I truly embrace and embody. I am fully qualified as a yoga teacher &Women’s
Circle facilitator. I encourage everyone to find a practice that brings presence,
awareness & grounding to their lives whenever possible, whatever that practice may
be. There are many tools we can use to connect with and embrace our true inner
self. and lives and it’s important to My workshops provide a supportive, energetic and relaxed environment to all. I
warmly welcome everyone into my workshops, people of all ages and sex, from
complete beginners to those who want to improve their personal growth &
development. I encourage everyone to come & devote that time to connect with
yourself.