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Deirdre Madden

Deirdre Madden

Deirdre trained as a Vinyasa Flow Yoga Teacher with Yoga Sacred Space in Wicklow with Teresa Murphy Moore and has been a practitioner for 15 years. She will be continuing her training with Swara Yoga Academy in Yin and Yoga Nidra with Randall O’Leary.

Deirdre also works as a Humanistic and Integrative psychotherapist in Dublin. Her keen interest in psychology, healing and the self weaves into her yoga classes offering depth.  She believes that yoga is not just a physical practice but a form of mind-body medicine that integrates an individual’s physical, mental and spiritual components.

Her classes focus on moving steadily and gracefully from pose to pose to develop strength and ease, while allowing space for creativity and individual exploration. Arising from her own personal practice, Deirdre incorporates the essence of vanilla to her classes to create a sensory experience of soothing sounds, creamy scents and comforting relaxation. The sweet scent has been shown to slow down the nervous system, which relaxes the body and mind.

Contact Deirdre to book 087-9751895 OR

deirdremaddentherapy@gmail.com

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