Colette Duffy

Reiki and Nutritional Therapist, Breathwork Therapist

One Sunday a Month

Hi, I’m Colette!
I am an Energy Healer, a Naturopathic Nutritional Therapist, specialising in hormonal, menstrual and gut health, and, I am the creator of Blossom – The ultimate guide and course to puberty and menstrual health for young girls. I offer a range or treatments and am so excited to introduce Menstrual health and Breathwork journey workshops to my services in river Holistic for 2023.
Services available include:
Nutritional Therapy:
I currently work with clients in person and online, offering one-to-one personalised nutritional consultations and plans, specialising in hormonal and menstrual health. My passion is to empower women on how their bodies are designed to really feel at a physical level but also mentally, emotionally and spiritually.
Common health concerns seen in clinic:
PMS/ PCOS/ Endometriosis/ Thyroid issues/ Menstrual health/ Fertility/ Digestive health
Nutritional Consultations – 90mins
Reiki Secheim Intuitive healing:
Each Reiki healing session will differ and be unique to the client.  I will work with what your energy allows me to work with and with what I am intuitively guided to work on during our sessions. I may also use sounds tools, crystals, sprays, incense etc. during our time together.  You will remain fully clothed on the plinth during your healing and will be covered with a blanket throughout.  As each session will differ, you may feel different sensations within your body, you may feel shifts happening physically e.g. tummy rumbles, coughing, you may get emotional whatever comes up is exactly why you are there.  It is generally a sign that the healing energy is working through your body and you’re getting exactly what you need at that time.
Reiki Secheim Intuitive healing sessions – 60-90 Mins available Sundays
Breathwork Healing Journey
Breathwork is an active form of meditation. The breath is one of the most powerful tools at our disposal for self-regulation, energy generation, and overall health. Breathwork supports so many of the challenges we all experience. It reduces stress, creates feelings of openness, love, peace, gratitude, clarity, communication, and connection. Breathwork also helps release trauma or mental, physical, and emotional blocks, as well as anxiety, depression, fear, grief, and anger.

A breathwork session will take you on a journey where you are guided to connect to your own breath and intentionally shift your breathing pattern, with my guidance. Every session is unique and catered towards your needs. We move through a sequence of breathing techniques and patterns to allow you to get to that space of healing, release or whatever your intention may be.
One-to-one breathwork journey – 90 mins available Sundays
Private breathwork journey – 90 mins. Upon request
Blossom Workshops:
Blossom workshops are designed with you and your daughter at the core. These workshops are designed to empower and educate our next generation on the power and magic of their ever-
changing cyclical bodies.

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10 Main Street, Raheny, Dublin 5, D05K1C6
01-8310888 | info@riverholistic.ie

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