Classes and Workshops
MONDAY
| Time | Class | Teacher | Contact | Location | |
|---|---|---|---|---|---|
 | 10am to 11am (B-A) NEW TERM 5th of October 4 week term €50 | Slow Flow Yoga | Aoife McDermot | 0860769199 | The River Room |
 | 5pm to 6pm NEW TERM 21st of September 8 week course €100 | Beginner Pilates | Paul Eglington | 0876669360 | The River Room |
| 6pm to 7pm NEW TERM 14th of September 8 week course €100 | Beginner Pilates | Paul Eglington | 0876669360 | The River Room |
 | 8.00pm to 9.00pm (B-A) NEW TERM 14th of September 4 week term €60 in studio €35 online | Back and Soul Yoga | Lady Jerez | 0831651757 or 018310888 | The River Room |
TUESDAY
| Time | Class | Teacher | Contact Details | Location | |
|---|---|---|---|---|---|
 | 10:00am to 11:00am New term: 20th of October 6 week course €90 Fully Booked | Gentle Yoga | Joanita | 0860826886 | The River Room |
 | 11.30am to 12.30pm (I-A) 4 week course Starting the 1st Tuesday of every month | Pilates | Lara Mc Murrough | 0877466086 | The River Room |
 | 6:30 to 7:30pm NEW TERM 15th of September 6 week course €90 | Pregnancy Yoga | Judit Gazdacska | 0857068078 | The River Room |
 | 8:00pm to 9:00pm (B-A) 4 week term €60 NEW TERM 8th of September | Vinyasa Flow with Cathy | Cathy addis | 0862070350 | The River Room |
| Time | Class | Teacher | Contact | Location | |
|---|---|---|---|---|---|
| 10am to 11am (B-I) 8 week Course €100 New term 16th of September | Pilates | Paul Eglington | 0876669360 | The River Room |
| 11:00am to 12:00pm (B) New term 14th of October 8 week course €100 | Beginners Pilates | Paul Eglington | 0876669360 | The River Room |
 | 4.00pm to 5.00pm (B-I) New Term 16th of September 6 Week course €80 | Beginners Yoga | Aoife Byrne | 085 215 8557 | The River Room |
| 6:00pm to 6.45pm NEW TERM 30th of September 8 week course €100 | Beginners Pilates | Paul Eglington | 0876669360 | The River Room |
| 7pm to 7.45pm New term 30th of September 8 week course €100 | Beginners Pilates | Paul Eglington | 0876669360 | The River Room |
 | 8.15pm to 9.30pm (B-I) NEW TERM IN SEPTEMBER 5 week course €60 Drop in €14 | Hatha Yoga | Aoife Moore | 086 1067100 | The River Room |
| Time | Class | Teacher | Contact | ||
|---|---|---|---|---|---|
 | 10.15am to 11.30am (B-A) €100.00 8 week course New Term 10th of September | Kundalini Yoga with Celine | Celine Doyle | 0879432472 | The River Room |
 | 12.30pm to 1.30pm (B) New Term: NEW TERM IN SEPTEMBER 6 week term €75 Drop ins welcome with spaces limited: €15 | Chair Yoga | Judit | 0857068078 | The River Room |
 | 2.30pm to 3.30pm NEW TERM 17th of September 6 week term €75 | Yoga Nidra with Aoife B | Aoife Byrne | 0852158557 | The River Room |
| 5:30pm to 6:30pm New Term 1st of October 8 week term €100 | Beginners Pilates | Paul Eglington | 0876669360 | The River Room |
| 6:30pm to 7:30pm New term 1st of October 8 week term €100 | Beginners Pilates | Paul Eglington | 0876669360 | The River Room |
 | 8pm to 9pm (B_A) NEW TERM 17th of September 4 week term: €65 €17 Drop in pre booked. | Kundalini with Geneviève | Genevieve | 0868200452 | The River Room |
Workshops
| Workshop | Instructor | Date | Time | Cost |
|---|---|---|---|---|
| New Years Intetention Setting Meditation | Sarah Richardson | 5th of January 2020 | 11:00am to 1:00pm Sunday | €40 |
| New years Cacao Ceremony | Sarah Richardson | 5th of January | 2pm to 5pm | €40 |
| The Red Tent | Ana Gale | 10th of January | 7:30 to 9:30pm | Donation based |
| Reiki Level 1 with Sarah | Sarah Richardson | 18th and 19th of January 2020 | 10:00am to 5:00pm Saturday and Sunday | €195 |
| New Moon Chakra Meditation with Crystal Singing Bowls | Laura Murphy | 22nd of January | 8:00pm to 9:00pm | €25 |
| Indian Head Massage Course | Barbara McAteer | 25th and 26th of January 2020 | 10.00am to 5.30pm | €350 |
| Yin Yoga and Sound Therapy with Aoife and Kale Sael | Aoife Moore and Kale Sael | 26th of January 16th of February 22nd of March | 8:00pm to 9:30pm | €30 |
| 9 Star Ki Astrology, Feng Shui and Relationships. | Edel Cleary | 1st of February 2020 | 10:00am to 5:00pm | €90 |
| Group Sound Healing | Laura Murphy | 5th of February | 7:30pm to 9:00pm | €30 |
| Pellowah Level 1 and 2 NOW TAKING NAMES FOR MAY | Julie Parker | 8th and 9th of February 2020 | Saturday and Sunday 10am to 5.15pm both days | €405 |
| Aromatherapy For Stress Relief | Katie Dowling | 9th of February | 12:30-2:30pm | €30 |
| The Red Tent | Ana Gale | 9th of February | 4:00pm to 6:00pm | Donation based |
| Cacao Ceremony | Sarah Richardson | 9th of February 2020 | 7:00pm to 9:00pm | €50 |
| If I just breathe workshop | Laura Murphy | 12th of February | 7.30pm to 9.00pm | €30 |
| Certified Training in Natural Facials | Barbara McAteer | 15th of February 2020 | Saturday 10:00am to 6:00pm | €175 |
| Advanced Indian Head Massage | Barbara McAteer | 16th of February 2020 | 10:00am to 6:00pm Sunday | €150 |
| Yin Yoga and Sound Therapy with Aoife and Kale Sael | Aoife Moore and Kale Sael | 26th of January 16th of February 22nd of March | 8:00pm to 9:30pm | €30 |
| Meditation Mama | Fran Buckley | 21st Feb, 20th March 17th April, 8th May, 25th Sept, 23rd Oct & 20th Nov | 7:00pm to 8:00pm | €18 per class |
| Sacred Sound Bath | Laura Murphy | 16th of February | 11.00am 12:30pm | €30 |
| Reiki Level 2 with Anna | Anna Gale | 22nd and 23rd of February 2020 | Saturday and Sunday 10am to 5pm | €250 |
| Restorative Yoga | Winne Hanway | February 23rd; March 29th; April 26th | 6:10pm to 7:50pm Sundays | €20 |
| Yoga Nidra and Soothing Sounds | Laura Murphy | 26th of February | 7.45pm to 9.00pm | €30 |
| Manifest Abundance / Law of Attraction | Ruth Allen | February 28th | 7:30pm to 9:30pm | €45 |
| Refresher Holistic Massage Course | Dee Mellon | 29th of February 2020 | Saturday 10.00am to 5.00pm | €120 |
| Spring Yin and Yoga Nidra Workshop | Deirdre Madden | 1st of March | 12:00pm to 2:00pm | €30 |
| Group Sound Healing | Laura Murphy | 4th of March | Wednesday 7.30pm to 8:45pm | €30 |
| Introduction to Massage | Deirdre Mellon | 7th of March 2020 | 11am to 4pm | €80 Discount if two people book together €150 |
| The Red Tent | Ana Gale | 8th of March | 7:30 to 9:30pm | Donation based |
| International Women’s Day Workshop: Compare Less, Create More | Jen Murphy and Eimear Rigby | 8th of March | 10:00am to 1:00pm | €40 |
| Reiki Level 2 and healing with crystals | Sarah Richardson | 14th of March and 15th of March 2020 | 10:00am to 5:00pm Saturday and Sunday | €350 |
| Tuning In ~ | Aoife Byrne | 15th of March | 11:30am to 1:30pm | €25 |
| Cacao Ceremony | Sarah Richardson | 15th of March | 6:00pm to 9:00pm | €50 |
| Meditation Mama | Fran Buckley | 21st Feb, 20th March 17th April, 8th May, 25th Sept, 23rd Oct & 20th Nov | 7:00pm to 8:00pm | €18 per class |
| Career Workshop with the Integrative Coach | Angela Burke | 22nd of March | 3:00pm to 6:00pm | €100 |
| Yoga Nidra and Soothing Sounds | Laura Murphy | 25th of March | 7:45pm to 9:00pm | €30 |
| Self Development Workshop | Ruth Allen | 27th of March | 7:30pm to 9:30pm | €45 |
| Chakradance Workshop | Laura Murphy | 29th of March | 11:00am to 1:00pm | €25 |
| Sacred Sound Bath | Laura Murphy | 29th of March | 2:30pm to 4:00pm | €30 |
| Restorative Yoga | Winne Hanway | February 23rd; March 29th; April 26th | 6:10pm to 7:50pm Sundays | €20 |
| Group Sound Healing | Laura Murphy | 1st Of April | 7.30pm to 9:00pm | €30 |
| Full Moon Chakra Clearing Meditation With Crystal Singing Bowls | Laura Murphy | 8th of April | 8:00pm to 9:00pm | €25 |
| The Red Tent | Ana Gale | 10th of April | 7:30 to 9:30pm | Donation based |
| Cacao Playground | Sarah Richardson | 12th of April | 12:00pm to 2:00pm | €30 (Kids Free) |
| Meditation Mama | Fran Buckley | 21st Feb, 20th March 17th April, 8th May, 25th Sept, 23rd Oct & 20th Nov | 7:00pm to 8:00pm | €18 per class |
| Sacred Sound Bath | Laura Murphy | 19th of April | 11:00am to 12:30pm | €30 |
| Relaxed Mama Workshop | Fran Buckley | Sunday 19th of April | 3:00pm to 5:00pm | €35 |
| Manifest Abundance / Law of Attraction | Ruth Allen | 24th of April | 7:30pm to 9:30pm | €45 |
| Advanced Indian Head Massage | Barbara McAteer | 25th of April | 10:00am to 6:00pm | €150 |
| Cacao Ceremony | Sarah Richardson | 25th of April | 6:00pm to 9:00pm | €50 |
| Yoga Nidra and Soothing Sounds | Laura Murphy | 29th of April | 7:45pm to 9:00pm | €30 |
| Restorative Yoga | Winne Hanway | February 23rd; March 29th; April 26th | 6:10pm to 7:50pm Sundays | €20 |
| Cacao Ceremony | Sarah Richardson | To be reschedule for later in the year | 6:00pm to 9:00pm | €50 |
| Relaxed Mama Workshop | Fran Buckley | To be reschedule for later in the year | 10:00am to 12:0pm | €35 |
| The Red Tent | Ana Gale | To be reschedule for later in the year | 7:30 to 9:30pm | Donation based |
| A Mindful Journey of Self Awareness | Ruth Allen | To be reschedule for later in the year | 7:30pm to 9:30pm | €45 |
| Reiki Share and Healing Day | Sarah Richardson | 31st of May 2020 | 10:00am to 5:00pm | €97 |
| Aromatherapy For Stress Relief | Katie Dowling | 6th of June ONLINE VIA ZOOM | 12 - 2pm | €22 |
| Cacao Ceremony | Sarah Richardson | RESCHEDULED | 7:00pm to 10:00pm | €60 |
| Access Bars ~ Taster Sessions | Eimear Rigby | 16th of August | 10:00am to 5:30pm | €30 per 30min session. |
| Certified Training in Natural Facials | Barbara McAteer | 26th of July | 10:00am to 5:30pm | €175 Early bird discount is place secure with deposit by 5th of July |
| Ceremonial Cacao Experience: Women’s Circle | Sarah Richardson | 30th of August | 7:00pm to 10:00pm | €60 |
| TWO DAY FOUNDATION LEVEL COURSE IN FENG SHUI DESIGN CURRENTLY FULLY BOOKED. CONTACT EDEL FOR CANCELLATION LIST | Edel Cleary | 5th and 6th of September | 10am to 5pm | €230 |
| Pellowah Level 1 and 2 | Julie Parker | 19th & 20th September 2020 | Saturday and Sunday 10am to 5.15pm both days | €405 |
| Chakra Restoration | Katie O'Byrne | 26th of September | 2:00pm to 5:00pm | €30 |
| Relaxed Mama Workshop | Fran Buckley | Sunday 27th of September 2020 | 10-12:00pm | €35 |
| Cacao Ceremony | Sarah Richardson | 27th of September | 7:00pm to 10:00pm | €50 |
| Reiki Advanced Practitioner Level: | Sarah Richardson | October 10th and November 15th | 10:00am to 5:00pm | €295 |
| Cacao Playground | Sarah Richardson | 11th Of October | 12pm to 2pm Sunday | €30 (Kids Free) |
| Cacao Ceremony | Sarah Richardson | 11th of October | 7:00pm to 10:00pm | €60 |
| TWO DAY FOUNDATION LEVEL COURSE IN FENG SHUI DESIGN | Edel Cleary | 17th and 18th of October 2020 | 10am to 5pm | €230 EARLY BIRD BOOK AND PAY BEFORE SEPTEMBER 12TH : €200 |
| Indian Head Massage Course | Barbara McAteer | 24th and 25th of October | 10:00am to 6:00pm Saturday and Sunday | €350 |
| Connected Kids - Training Course Level 1 | Ruth Pringle | 30th of October 2020 | Friday | £199 |
| Connect Kids - Training Course Level 2 | Ruth Pringle | 31st of October and 1st of November 2020 | Saturday and Sunday | £695 £60 discount if paid four weeks before course date |
| Reiki Advanced Practitioner Level: | Sarah Richardson | October 10th and November 15th | 10:00am to 5:00pm | €295 |
| Reiki 1 with Anna Gale | Ana Gale | 7th and 8th of November | 10:00am to 5:00pm both days | €200 |
| Cacao Ceremony | Sarah Richardson | 15th of November | 7:00pm to 10:00pm | €60 |
| Pellowah Level 1 and 2 | Julie Parker | 21st and 22nd of November | 10:00am to 6:00pm | €405 |
| Relaxed Mama Workshop | Fran Buckley | Sunday 29th of November 2020 | 10-12:30pm | €35 |
| Cacao Ceremony | Sarah Richardson | 13th of December | 7:00pm to 10:00pm | €60 |
| Detox and Restore | Michelle Cantwell | 27th of December | 11:00am to 12:30pm | € |
| Reiki Master with Sarah | Sarah Richardson | January 23rd and 24th 2021 | Saturday and Sunday 10:00am to 5:00pm | €450 |
| Pellowah Level 1 and 2 | Julie Parker | 21st and 22nd of February 2021 | 10:00am to 6:00pm Both days | €405 |
| An introduction to Bio Energy | Laureen Taylor | 27th of February 2021 | 10:00am to 1:00pm Sunday | €60 |
| Refresher Holistic Massage Course | Dee Melon | March 7th 2021 | 10:00am to 6:00pm | €120 |
| Fertility Reflexology Course | Dorothy Kelly | 27th and 28th of March 2021 | 10am to 5pm | £250 |
| Facial Rejuvenation Workshop | Mary Dalgleish | April 9th to 12th 2021 | Friday to Monday 10am to 6pm all days | €600 |
| Refresher Holistic Massage Course | Dee Melon | July 4th 2021 | 10:00am to 6:00pm | €120 |
| Bio Energy Therapy Practitioner Training | Laureen Taylor | One weekend per month. September 2021- February 2022 | 10am - 5pm Saturday 10am - 4pm Sunday | €1,900 |
