A 2 hour workshop working thru the chakras together creating strength , nurturing and stillness within.
Through yin yoga and meditation, aura soma colour therapy Charkra set ,and some journaling
Date : 25th November from 2. 00 – 4.00 pm Price is 30 euro.
The workshop beings with :-
It will be very empowering for yourself.
Please bring along notebook, pen and some water
Guaranteed positive fulfilling workshop.
I have worked with alternative therapies for the last 20 years and what I bring to the workshop is my own personal experience and the tools you may use daily or weekly, working through yoga and the breath and meditation as well as Aura Soma “ You are the colour you choose” which is both wonderful and a healing experience. So why not allow yourself to pamper and explore your own needs and allow the journey to begin.
Issy.
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