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Cacao Ceremony and Sound Bath

Cacao Ceremony and Sound Bath

Cacao Ceremony & Sound Bath
This unique workshop will be held by Sarah Richardson & Judit Gazdacksa.

Cacao is a beautiful and incredible heart opening medicine & partner on your spiritual journey. 

This Cacao (Chocolate – yes!), comes from the “Chocolate Shaman“ in Guatamala – Keith Wilson. Working with cacao brings many benefits including:

  • Opening your heart to give & receive love.
  • Diving deep into yourself, your spiritual practice & your healing.
  • Feelings of bliss, happiness, peace, joy & love.
  • Releasing old patterns, beliefs & blocks.

During this ceremony, we will gather together in circle. We will drink a delicious cup of Cacao. I will explain the history briefly of Cacao & its spiritual & health benefits. I will lead you into a meditation to connect deeper to the cacao spirit & to within yourself.  You will have time to journey deep within your own healing – physically, mentally, emotionally & spiritually.  We will connect & open our hearts together to bring you closer to your bliss.  

Judit will then guide us in a beautiful Sound Bath ❤️

Sound Therapy is effective in not only achieving a state of relaxation but it also has a way of moving through blockages in the body. Sound Therapy has been known to help treat such conditions as stress, anxiety, high blood pressure, depression, sleep disorders, pain and autism

Sound bath meditation uses bowls, gongs, and other instruments. The sound vibrations help shift your brain into a more relaxed state, to make it easier to experience a deeper meditation

Some benefits of Sound Healing

* Affects all cells in your body. 

* Balances both hemispheres of the brain. 

* Cleanses negative energy and emotions.

* Connecting with your higher self. 

* Deep relaxation.

* Helps to recover after illness

* Improves sleep. 

* Increases vital energy flow

* Removes blockages and toxins.

* Soothes, purify and harmonise your emotions and feelings.

* Stimulates circulation. 

* Regulates hormones

* Strengthens immune system. 

* Stress reduction.

Investment; €45

Date 3/11/19 7-10pm

Book online

Www.namastewellnesscentre.ie