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Essential oils : The best stress relievers

Essential Oils: The Best Stress Relievers   Essential Oils became one of the trending ways on how a person can easily relieve from stress. They are frequently used for aromatherapy which is a popular complementary therapy since it can stimulate emotional respons

The perfect course to get you back to what you love.

Refresher Holistic Massage Workshop Therapist Refresher Courses in Holistic Massage Re-fresher days are ideal for: - Therapist’s who have not used their skills for a while, career break, starting a family - Professionals who want to brush up on their existing

New workshop for January

Aisling is back in January for another beautiful training course. Just go to our workshop page to find out more. 🙌 Claire New Moon amplified by a Solar Eclipse for New Energetic Beginnings on the first weekend of our Yin Yoga Teacher Training! January 5-6 The Moon G

The therapist business workshop

I have decided to bring back my Therapist business workshop on February 10th 2019. Come to this informal open workshop where I will answer all the questions that have been running around in your head about what is required for your soon to be thriving therapy business. As

lymph system help

some simple ways to help your lymph system

Your lymph system is a very important system in your body that is composed of tissues and fluids that run throughout your entire body (much like your circulation system). However, your lymph system does not have the help of your heart to keep things pumping and moving throug

Crystal Sound Bath

As the year draws to a close this Crystal Sound Bath & Intention Setting Workshop is the perfect opportunity to release 2018 and open to the year ahead. Come along and allow yourself to be bathed by the sacred sound vibrations of the quartz crystal singing bowls and tu

Don’t panic just colour

When life feels like it is hitting the proverbial fan then don’t loose your proverbial reach for your colouring pencils. Sometimes I may be sitting in front of 15 tabs open on my computer and my phone binging away with emails that need to be answered all the while prepa

Essential oils for stress

Essential oils for Stress Claire Kenny 22/11/18 Essential oils contain a highly concentrated form of the biologically active compounds found in flowers and plants. Because they’re concentrated, they can provide therapeutic benefits—including stress relief—in very s

Kids Yoga

  Kids Yoga Meet Cat:  My name is Catherine. I am a fully qualified Yoga instructor with specialisms in both child and teen Yoga. I am also a Primary school teacher with previous roles in Montessori teaching and special educational needs. I have always been in

New Moon Magic Sound Healing

New Moon Magic Sound Healing Sessions. Harnessing the power of the New Moon and Sacred Sound Healing combined these individual sessions are designed to support you in sowing the seeds of your dreams. New Moon is a potent time for beginning the process of manifesting, and