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Harvest Full Moon ~ September 20th

Other than the fact that full moons are mesmerizing and beautiful, they can also bring so much change into being. This is when the sun — ruler of your external self — forms an opposition with the moon — ruler of your internal self — causing your subconscious thought

A step back in time

This was an interview from the grand opening of the centre in September 16th 2013. Looking how far the centre has grown and to be honest how much I have grown as a person and a business owner still amazes me. From a simple dream to what is now a thriving hub of wellness.

August Full Moon

Sturgeon Full Moon on the 22nd of August. Another full moon in Aquarius! The July full moon is also in Aquarius, so this is the second in a row. That usually means the two Moons are linked, and what was focused on around the first one in July is again focused on with thi

Are you looking for a New Holistic Home to work from?

Room rental Are you looking for a new Holistic Home to build your business.I have availability in my beautiful treatment rooms for morning and evening slots. This is the perfect time to join our team.🌟If you would like to build your business and bring your exi

Chakra cleansing with crystals

Before you begin to balance, rinse your crystals under cold running water. This removes any contaminants. You can also take notes and write down how you are feeling prior to the balancing process. Using your sage to clear your crystals releasing any negative energy and also

Smells like home

Smells like home... For as long as I can remember, my mother always had a bottle of essential oils ready for nearly all of our minor ailments when growing up.When it came to exam times, interviews even the debs, mam would just pop into her wooden box of magic and mak

Self Care is your hands ~ Part 4

Welcome to the fourth installment of the 'Self Care is in your hands'. This video will show you how to use hand reflexology points to help with Migraines and headaches. We all know that the route cause of migraines can differ greatly from person to person and the sympto

10 Ways to Cope with Anxiety and Stress

We all have things that trigger feelings of anxiety and stress. Some are small and insignificant, such as being stuck in traffic, and others are life disrupters that turn our world upside down. The one thing that's certain is that trying to avoid those things that stres

Self Care is in your hands ~ Part 3

Hi Everyone, Welcome to the next installment of Self Care is in your hands. Today I will be showing some very simple hand reflexology points for sinus congestion and the upper lymphatics. More now than ever looking after yourselves should become part of our daily rou

How to sage (smudge) to create a safe space in your home.

How to sage your home correctly  Before lighting up your sage,  you should do a quick lap through your home and remove any excess clutter. Open all windows, closets, and doors in your home.  Then, head to your favourite space in your home and place your sage in