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Ann Foy

Ann Foy

Hi,

I’m Ann  student, teacher, and lover of all things yoga I first started practicing yoga in my late teens and drifted in and out of the practice over some years it wasn’t until I starting to deepen my meditation practice after a significant time in my life that I truly became immersed in the full practice of yoga, from here I fell completely in love with the practice of how it made me feel and of its many overall benefits both mentally and physically. I truly love the calmness and balance that the practice can bring to your life and ultimately I love to share this with others. 

I have completed my RYT 200hr vinyasa teacher training in the Yoga Sanctuary Malahide,Yoga Nidra with Ciara Cronin of The Yoga Room Dublin,kids meditation with Connected kids, and Therapeutic Mindfulness with Padraig O’Morain. I’m continuing to further my practice and training through cpd courses and workshops.

I believe that yoga is for everyone and can benefit us all in so many ways, my class at River Holistic is for all levels and can be enjoyed by complete beginners.
Namaste, x  

Ann

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