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Yin Yoga Training

Yin Yoga Training

40 Hour YIN YOGA Teacher Training

WITH

ASHLING HUGHES

LEVEL 1

40 HOUR YOGA ALLIANCE INTERNATIONAL CERTIFIED COURSE

BRINGING BACK BALANCE– IT ALL STARTS FROM WITHIN!

When we stop and work from within this is where we find balance, this is where we find healing, this is where we find peace.  This is where we connect with our true and natural states.  This is where we find our way.

In this time of Ascension and Awakening it is now more than ever that we are being guided to find balance in order to truly live the life we are supposed to live.  Yin is our balance in this currently Yang world.  Yin is our softness in this currently hard world.  Yin Yoga is our practice that stops holding us back, so although we ‘stop’ in Yin Yoga it is the practice that propels us forward!

In Yin Yoga we stop, we soften, we surrender, we let go; physically, mentally, emotionally and spiritually.  We let go, we let flow.  This is more than our practice, this is our purpose, this is our path!

Syllabus Synopsis:

 

Module 1 ~ Meridian Theory, Mindfulness, Cultivating a Yin & Meditation Practice

The what, how and why of Yin Yoga & Meridian Theory

Meridian’s and Organ Health

The Four Foundations of Mindfulness

Mindfulness in Practice

The Importance of Meditation

 

Module 2 ~ Chakra Theory, Pranayama, Alignment, Adjustment and Modification

The what how and why of Chakra Theory in connection to Meridian Theory

Chakras and Subtle/Energetic body Health

Pranayama in Practice

Working with injuries, specific health conditions

Teaching Guidelines & Etiquette

 

As a teacher training, to teach this material, it is highly recommended that you have completed an initial 200 our training.

This training is also available to those who would also like to simply cultivate and develop their own yoga practice.

FullPrice €550

Deposit €100

(payable on confirmation of space)

Express an Interest by Email to ahughes@jyotiyogasoul.com 

LOCATION & DATES:

(TWO WEEKEND INTENSIVES) FULLY BOOKED

Module 1 ~ Saturday September 30th & Sunday October 1st ~ 07:00 – 18:00

Module 2 ~ Saturday November 11th & Sunday November 12th ~ 07:00 – 18:00

(TWO WEEKEND INTENSIVES) 

Module 1 ~ Saturday October 21st & Sunday October 22nd ~ 07:00 – 18:00

Module 2 ~ Saturday November 18th & Sunday November 19th ~ 07:00 – 18:00