My role as a nutrition and health coach is to support you with decisions around food, nutrition and lifestyle in order to promote your health and wellbeing and to enable you to reach your desired outcomes.
Within these sessions we will work with principles of nutrition to ensure you are eating a tasty balanced diet (no cardboard meals required), identify and develop lifestyle habits and patterns to support the sustainability of your changes. In partnership we agree upon an action plan to make sustainable changes to support your journey.
Each session and plan is unique to you, and tailored to your individual needs.
During these sessions together we will explore:
What is a Clarity Session?
Why do people book additional Follow Up Sessions?
Option 1:
Costing €380
€140 deposit plus 3 monthly payments of €80
Option 2:
Costing €480
€155 deposit plus 5 monthly payments of €65.
Booking Your Session.
Contact Laura on 085 8225450, by email on laura@loveyourlife.ie or via her website https://www.loveyourlife.ie/nutrition-health-coaching to arrange a free introductory call. This call is an opportunity for you to meet me, and me to meet you, for you to ask any questions you may have about the suitability of the sessions for you, and for me to explain more about my style of coaching and approaches which I use with my clients. These calls usually last 15 – 30 minutes.