• +01-8310888
  • info@riverholistic.ie

Kids Yoga After School Class

Kids Yoga After School Class

Kids Yoga After School Class

Come join Sarah – Midwife and Yoga Instructor, but most importantly – mum of 6 year old Dylan, for some fun!

Perfect after school activity !

With a delicate balance of fun, spontaneity, excitement and yoga, these classes are designed to stimulate the child’s imagination while maintaining their natural flexibility and teaching them the importance of breathing properly.

These classes combine songs, dancing, yoga, storytime, games, mindfulness, relaxation and meditation.

Some of the benefits of kids yoga:

 

❤️ Social skills

❤️ Improves confidence, creativity, imagination, social skills, concentration.

❤️ Helps with posture, flexibility, balance.

❤️ Improves mood and general well-being.

❤️ All the amazing benefits of relaxation – both guided relaxation and visualisation.

 

When – Every Wednesday

3-6 year olds – 2.15- 3pm.

6+ year olds – 3 – 4pm.

Investment – €8 per child. (€5 for siblings)

 

River Holistic Centre, Raheny, D5.

Classes very limited. 
Contact River Holistic Centre – 018310888 
Or Sarah : 0852546922/ sarah@namastewellnesscentre.ie
To secure your space.