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Hypnotherapy

Hypnotherapy

TherapistAvailabilityPhone
Ruth AllenMonday to Saturday0861634460

hypno

Hypnotherapy Services Available
Stress Busting
Weight Management
Eating Disorders
Stop Smoking
Suggestion Therapy
Hypno psycotherapy
Fears / Phobias

 

Hypno-Psycotherapy

Anxiety disorders

Trauma

PTSD

Depression

Obesity

Pain management

Self esteem

Addictions

Eating Disorders

Frequently Asked Questions

What is Hypnosis?

Hypnosis is the fastest, easiest and most natural way for you to make the changes you desire. Unlike many other methods people use to for change, hypnosis allows you to change the emotional or feeling part of your mind. It is not an unusual state of mind and you may feel that you are not in a trance or hypnosis. For most people they just feel relaxed. There is a change in the brain wave activity similar to that time just before sleep when the alpha state is entered.

What is hypnotherapy?

Hypnotherapy is therapy carried out in hypnosis. Hypnosis is a tool of therapy ,it facilitates a relaxed state of being so the core issue can be dealt with easily and permanently.
Can anyone be hypnotised?
Yes, all hypnosis is self hypnosis the hypnotherapists act as a guide to lead you into trance.
Will I be under the control of the hypnotist?
No, you will be fully aware throughout the session and in full control.
How does the hypnotic CD help?
The CD’s are designed to reinforce the work you did during the session and help you to relax. Relaxation combats stress and anxiety. Experts say it takes up to 3 weeks for new neural pathways to form, repeated listening to your audio will ensure the desired change takes place.

Hypno-psycotherapy Services.

Through the use of conscious hypnosis we gain access to the powerful subconscious mind, the store house of all our experiences and emotions. Do you feel there is something inside you, but out of your control ? Then this therapy is a step towards regaining your personal power.

Suggestion Therapy Services.

It is now a proven scientific fact that we can change our brain patterns and thoughts, through suggestion. Suggestion therapy can be used to Stop Smoking, stop nail biting, to gain confidence and motivation. In fact any change you desire!
Weight Management and Eating Disorders Services. Do you diet? Are you still gaining weight? Hypnosis is the best way for you to be your desired weight easily and permanently. Start to feel good about yourself, start living a healthier life. Love the skin you’re in!

Stress Busting.

With the pace of modern life increasing, more and more people are finding themselves unable to cope and are falling prey to stress and stress related illnesses. The stress busting sessions are designed to help you relax and take time for yourself every day. Mental well being is the key to surviving in today’s fast paced life style. Mindfulness sessions are designed to restore vitality, give clarity of thought and restore balance.

Contact

ruth@ruthallen.ie

http://www.ruthallen.ie/