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Deep Tissue Massage

Deep Tissue Massage

Contact Therapist Directly or call reception on 01-8310888

TherapistAvailabliityPhone:
Claire KennyBy Appointment only0879304412
01-8310888
Dee MellonTuesday, Thursday, Friday, Saturday0851281474
Hilda LyonsSaturday's0872494934
Sonia DwyerThursday and Friday's018310888
Ana GaleMonday, Wednesday, Saturday and on an on call basis 0860716674
Katie DowlingMonday,Tuesday and Wednesday0851843002

DEEP TISSUE MASSAGE

Deep tissue massage is a specialized massage aimed at the deeper tissue structures of the muscles. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots (also known as adhesions).

Deep tissue massage is used to release chronic muscle tension through slower strokes and more direct deep pressure or friction applied along or across the muscles. Deep tissue massage helps to break up and eliminate scar tissue. Deep tissue massage usually focuses on more specific areas, such as the back, or the back of the legs.