Classes
Weekly Classes
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If you are looking for a class suitable for your level the following can help:
(B) – Suitable for beginners (All Levels)
(B-A) – Beginners to Advanced (All Levels)
(I) – Intermediate to Advanced
(B-I) – Beginners to Intermediate
PLEASE BE ADVISED WE NO LONGER HAVE SPARE MATS IN THE STUDIOS FOR THE TIME BEING. PLEASE MAKE SURE THAT YOU BRING YOUR OWN MAT AND BLANKET FOR THE CLASSES. I HOPE YOU UNDERSTAND THAT WE ARE KEEPING OUR SPACES CLEAN AND SAFE. AT THE MOMENT WE WOULD PLEASE ADVISE THAT YOU CALL AHEAD TO MAKE SURE ON THE SPACE AVAILABILITY OF ALL CLASSES, AS THERE IS A REDUCTION IN NUMBERS PERMITTED IN THE CLASS ROOMS.
CLAIRE
MONDAY
| Time | Class | Teacher | Contact | Location | |
|---|---|---|---|---|---|
 | 10am to 11am (B-A) NEW TERM Coming Soon | Slow Flow Yoga | Aoife McDermot | 0860769199 | The River Room |
 | 5pm to 6pm NEW TERM Coming Soon | Beginner Pilates | Paul Eglington | 0876669360 | The River Room |
| 6pm to 7pm NEW TERM Coming Soon | Beginner Pilates | Paul Eglington | 0876669360 | The River Room |
 | 7.30pm to 8.45pm NEW TERM ONLINE 2nd of Novemeber | Online Dru Yoga | Laura Murphy | https://www.loveyourlife.ie/yoga-classes | ONLINE |
 | 8.00pm to 9.00pm (B-A) NEW TERM Coming Soon | Back and Soul Yoga | Lady Jerez | 0831651757 or 018310888 | The River Room |
TUESDAY
| Time | Class | Teacher | Contact Details | Location | |
|---|---|---|---|---|---|
 | 10:00am to 11:00am New term: Coming Soon | Gentle Yoga | Joanita | 0860826886 | The River Room |
 | 11.30am to 12.30pm (I-A) Coming Soon | Pilates | Lara Mc Murrough | 0877466086 | The River Room |
 | 6:30 to 7:30pm NEW TERM Coming soon | Pregnancy Yoga | Judit Gazdacska | 0857068078 | The River Room |
 | 8:00pm to 9:00pm (B-A) NEW TERM Coming Soon | Vinyasa Flow with Cathy | Cathy addis | 0862070350 | The River Room |
WEDNESDAY
| Time | Class | Teacher | Contact | Location | |
|---|---|---|---|---|---|
| 10am to 11am (B-I) 8 week Course €100 New term Coming soon | Pilates | Paul Eglington | 0876669360 | The River Room |
| 11:00am to 12:00pm (B) New term Coming Soon | Beginners Pilates | Paul Eglington | 0876669360 | The River Room |
 | 4.00pm to 5.00pm (B-I) New Term Coming Soon | Beginners Yoga | Aoife Byrne | 085 215 8557 | The River Room |
| 6:00pm to 6.45pm NEW TERM Coming Soon | Beginners Pilates | Paul Eglington | 0876669360 | The River Room |
| 7pm to 7.45pm New term Coming Soon | Beginners Pilates | Paul Eglington | 0876669360 | The River Room |
 | 8.15pm to 9.30pm (B-I) ONLINE Donation based | Hatha Yoga | Aoife Moore | 086 1067100 ancientsoulhealing@gmail.com | ONLINE from the cosiness of your own home. |
THURSDAY
| Time | Class | Teacher | Contact | ||
|---|---|---|---|---|---|
 | 10.15am to 11.30am (B-A) €100.00 8 week course New Term Coming Soon | Kundalini Yoga with Celine | Celine Doyle | 0879432472 | The River Room |
 | 12.30pm to 1.30pm (B) New Term: NEW TERM Coning Soon | Chair Yoga | Judit | 0857068078 | The River Room |
 | 2.30pm to 3.30pm NEW TERM Coming Soon | Yoga Nidra with Aoife B | Aoife Byrne | 0852158557 | The River Room |
| 5:30pm to 6:30pm New Term Coming soon | Beginners Pilates | Paul Eglington | 0876669360 | The River Room |
| 6:30pm to 7:30pm New term Coning Soon | Beginners Pilates | Paul Eglington | 0876669360 | The River Room |
 | 8pm to 9pm (B_A) NEW TERM Coming Soon | Kundalini with Geneviève | Genevieve | 0868200452 | The River Room |
FRIDAY
| Time | Class | Teacher | Contact | Location | |
|---|---|---|---|---|---|
| 10:00am to 11:00am New Term: Coming Soon | Joanita | 0860826886 | River Room | |
 | 11.45am to 12.45pm New Term: Coming Soon | Gentle Vinyasa Flow | Ann Foy | 018310888 | River Room |
 | 6:00pm to 7:00pm New Term: Coming Soon | Slow Flow Yoga with MCYoga | Michelle Cantwell | 0868775078 | River Room |
| 7.30pm to 8:45pm New Term: Coming Soon | Yin Yoga with Michelle | Michelle Cantwell | 0868775078 | River Room |
