Classes
Weekly Classes
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If you are looking for a class suitable for your level the following can help:
(B) – Suitable for beginners (All Levels)
(B-A) – Beginners to Advanced (All Levels)
(I) – Intermediate to Advanced
(B-I) – Beginners to Intermediate
PLEASE BE ADVISED WE NO LONGER HAVE SPARE MATS IN THE STUDIOS FOR THE TIME BEING. PLEASE MAKE SURE THAT YOU BRING YOUR OWN MAT AND BLANKET FOR THE CLASSES. I HOPE YOU UNDERSTAND THAT WE ARE KEEPING OUR SPACES CLEAN AND SAFE. AT THE MOMENT WE WOULD PLEASE ADVISE THAT YOU CALL AHEAD TO MAKE SURE ON THE SPACE AVAILABILITY OF ALL CLASSES, AS THERE IS A REDUCTION IN NUMBERS PERMITTED IN THE CLASS ROOMS.
CLAIRE
MONDAY
| Time | Class | Teacher | Contact | Location | |
|---|---|---|---|---|---|
 | 10am to 11am (B-A) NEW TERM IN SEPTEMBER 4 week term €50 | Slow Flow Yoga | Aoife McDermot | Contact Aoife 0860769199 reception 018310888 | The River Room |
 | 3.30pm to 4.30pm NEW TERM IN SEPTEMBER 4 week term €40 | Kids Yoga with Cat | Catherine Finnegan | Contact Reception 018310888 | The River Room |
 | 6pm to 7pm NEW TERM IN SEPTEMBER 8 week course €100 | Beginner Pilates | Paul Eglington | Contact Reception 018310888 or Paul on: 0876669360 | The River Room |
 | 7.30pm-8.45pm (B) NEW TERM IN SEPTEMBER 4 week course €60 FULLY BOOKED | DRU Yoga | Laura Murphy | Laura on: 0858225450 | The River Studio |
 | 8.00pm to 9.00pm (B-A) NEW TERM IN SEPTEMBER 12-week-term = €150 6-week term = €80 4-week term = €55 Drop in: €15 | Back and Soul Yoga | Lady Jerez | 0831651757 or 018310888 | The River Room |
TUESDAY
| Time | Class | Teacher | Contact Details | Location | |
|---|---|---|---|---|---|
 | 10:00am to 11:00am NEW TERM IN SEPTEMBER | Gentle Yoga | Joanita | Contact reception 018310888 | The River Room |
 | 11.30am to 12.30pm (I-A) 4 week course Starting the 1st Tuesday of every month | Pilates | Lara Mc Murrough | 0877466086 | The River Room |
 | 6:30 to 7:30pm NEW TERM IN SEPTEMBER 6 week course €80 | Pregnancy Yoga | Judit Gazdacska | 0857068078 | The River Room |
 | 8:00pm to 9:00pm (B-A) 5 week term €63 NEW TERM IN SEPTEMBER | Vinyasa Flow with Cathy | Cathy addis | 0862070350 | The River Room |
WEDNESDAY
| Time | Class | Teacher | Contact | Location | |
|---|---|---|---|---|---|
| 10am to 11am (B-I) 8 week Course €100 NEW TERM IN SEPTEMBER | Pilates | Paul Eglington | 018310888 | The River Room |
| 11:00am to 12:00pm (B) NEW TERM IN SEPTEMBER 8 week course €100 | Beginners Pilates | Paul Eglington | Contact Reception 018310888 or Paul on: 0876669360 | The River Room |
 | 4.00pm to 5.00pm (B-I) NEW TERM IN SEPTEMBER 6 week course €80 Drop in €16 *Limited Spaces available* | Beginners Yoga | Aoife Byrne | Contact Reception 018310888 or Aoife on 085 215 8557 | The River Room |
| 6pm to 7pm NEW TERM IN SEPTEMBER 8 week course €100 | Beginners Pilates | Paul Eglington | Contact Reception 018310888 or Paul on: 0876669360 | The River Room |
| 7pm to 8pm NEW TERM IN SEPTEMBER 8 week course €100 | Beginners Pilates | Paul Eglington | Contact Reception 018310888 or Paul on: 0876669360 | The River Room |
 | 8.15pm to 9.30pm (B-I) NEW TERM IN SEPTEMBER 5 week course €60 Drop in €14 | Hatha Yoga | Aoife Moore | Contact Reception: 018310888 or 086 1067100 | The River Room |
THURSDAY
| Time | Class | Teacher | Contact | ||
|---|---|---|---|---|---|
 | 11.30am to 12.30 NEW TERM IN SEPTEMBER 6 week term €75 Drop in €15 where spaces available | Yoga Nidra with Aoife B | Aoife Byrne | 018310888 | The River Studio |
 | 10.30am to 11.30am (B-A) €100.00 8 week course New Term NEW TERM IN SEPTEMBER Limited drop in spaces available for December | Kundalini Yoga with Celine | Celine Doyle | 018310888 | The River Room |
 | 12.30pm to 1.30pm (B) New Term: NEW TERM IN SEPTEMBER 6 week term €75 Drop ins welcome with spaces limited: €15 | Chair Yoga | Judit | 018310888 | The River Room |
| 5:30pm to 6:30pm NEW TERM IN SEPTEMBER 8 week term €100 | Beginners Pilates | Paul Eglington | 018310888 | The River Room |
| 6:30pm to 7:30pm NEW TERM IN SEPTEMBER 8 week term €100 | Beginners Pilates | Paul Eglington | 018310888 | The River Room |
 | 8pm to 9pm (B_A) NEW TERM IN SEPTEMBER 7 week term: €85 €15 Drop in €12 Student rate | Kundalini with Geneviève | Genevieve | 0868200452 | The River Room |
FRIDAY
| Time | Class | Teacher | Contact | Location | |
|---|---|---|---|---|---|
| 10am to 11am NEW TERM IN SEPTEMBER €15 | Yoga Nidra | Aoife McDermot | Contact Reception 018310888 | River Studio |
 | 6:00pm to 7:00pm 4 week term €60 NEW TERM IN SEPTEMBER | Slow Flow Yoga with MCYoga | Michelle Cantwell | 0868775078 | River Room |
| 7.30pm to 8:45pm 4 week term €65 NEW TERM IN SEPTEMBER | Yin Yoga with Michelle | Michelle Cantwell | 0868775078 | River Room |
