Classes
Weekly Classes
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If you are looking for a class suitable for your level the following can help:
(B) – Suitable for beginners (All Levels)
(B-A) – Beginners to Advanced (All Levels)
(I) – Intermediate to Advanced
(B-I) – Beginners to Intermediate
PLEASE BE ADVISED WE NO LONGER HAVE SPARE MATS IN THE STUDIOS FOR THE TIME BEING. PLEASE MAKE SURE THAT YOU BRING YOUR OWN MAT AND BLANKET FOR THE CLASSES. I HOPE YOU UNDERSTAND THAT WE ARE KEEPING OUR SPACES CLEAN AND SAFE. AT THE MOMENT WE WOULD PLEASE ADVISE THAT YOU CALL AHEAD TO MAKE SURE ON THE SPACE AVAILABILITY OF ALL CLASSES, AS THERE IS A REDUCTION IN NUMBERS PERMITTED IN THE CLASS ROOMS.
CLAIRE
MONDAY
| Time | Class | Teacher | Contact | Location | |
|---|---|---|---|---|---|
 | 5:00pm to 6:00pm 28th of February 8 week term €100 | Beginner Pilates | Paul Eglington | 0876669360 | River Room |
| 6pm to 7pm NEW TERM 28th of February 8 week term €100 | Beginner Pilates | Paul Eglington | 0876669360 | River Room |
 | 8.00pm to 9.00pm (B-A) 24th of January 6 week term €90 | Back and Soul Yoga | Lady Jerez | 0831651757 | River Room |
TUESDAY
| Time | Class | Teacher | Contact Details | Location | |
|---|---|---|---|---|---|
 | 10:00am to 11:00am New term: 18th of January 6 week term: €90 | Gentle Yoga | Joanita | 0860826886 | The River Room |
 | 11.30am to 12.30pm (I-A) New Term 4th of January Drop in (must book in adnvace) €14 per class | Pilates | Lara Mc Murrough | 0877466086 | The River Room |
| 6.45pm to 7.45pm New Term 11th of January 4 week term €60 | Beginners Hatha Yoga Details to follow | Michelle Merrigan | 0873210714 | The River Room | |
 | 8:00pm to 9:00pm New Term 11th of January 4 week term €60 €15 drop in spaces when available | Pregnancy Yoga | Michelle Merrigan | 087 321 0714 | The River Room |
WEDNESDAY
| Time | Class | Teacher | Contact | Location | |
|---|---|---|---|---|---|
| 10am to 11am (B-I) New Term: 2nd of March 8 week term €100 | Pilates | Paul Eglington | 0876669360 | The River Room |
| 11:00am toNew Term 2nd of March 8 week ter 12:00pm (B) m €100 | Beginners Pilates | Paul Eglington | 0876669360 | The River Room |
 | 4.00pm to 5.00pm New Term 19th of Jan 6 week term €90 Contact for drop in spaces | Beginners Yoga | Aoife Byrne | 085 215 8557 | The River Room |
| 6:00pm to 6.45pm New Term: 2nd of March 8 week term €100 | Beginners Pilates | Paul Eglington | 0876669360 | The River Room |
| 7:00pm to 7.45pm New Term 2nd of March 8 week term €100 | Beginners Pilates | Paul Eglington | 0876669360 | The River Room |
 | 8.15pm to 9.15pm (B-I) 6 week Term 19th of January €80 | Slow Flow Vinyasa with Cliodhna | Cliodhna O'Carroll | 0858422430 cliocarroll@gmail.com | The River Room |
THURSDAY
| Time | Class | Teacher | Contact | ||
|---|---|---|---|---|---|
 | 10.30am to 11.45am (B-A) New Term: 13th of Jan 4 weeks term | Kundalini Yoga with Celine | Celine Doyle | 0879432472 | The River Room |
 | 1:00pm to 1:45pm New Term 20th of Jan 6 week term €90 Contact for drop in space. | Lunch Time Yoga | Aoife Byrne | 0852158557 | The River Room |
| 5:30pm to 6:30pm New Term: 2nd of March 8 week term €100 | Beginners Pilates | Paul Eglington | 0876669360 | The River Room |
| 6:30pm to 7:30pm New Term 2nd of March 8 week term €100 | Beginners Pilates | Paul Eglington | 0876669360 | The River Room |
 | 8:00pm to 9:00pm (B-A) NEW TERM 6th of Jan | Vinyasa Flow with Cathy | Cathy Addis | 0862070350 | The River Room |
FRIDAY
| Time | Class | Teacher | Contact | Location | |
|---|---|---|---|---|---|
 | 7.30pm to 8:45pm New Term: 11th of February €80 for a 4 week term | Yin Yoga with Michelle | Michelle Cantwell | 0868775078 | River Room |
