Classes
Weekly Classes
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If you are looking for a class suitable for your level the following can help:
(B) – Suitable for beginners (All Levels)
(B-A) – Beginners to Advanced (All Levels)
(I) – Intermediate to Advanced
(B-I) – Beginners to Intermediate
PLEASE BE ADVISED WE NO LONGER HAVE SPARE MATS IN THE STUDIOS FOR THE TIME BEING. PLEASE MAKE SURE THAT YOU BRING YOUR OWN MAT AND BLANKET FOR THE CLASSES. I HOPE YOU UNDERSTAND THAT WE ARE KEEPING OUR SPACES CLEAN AND SAFE. AT THE MOMENT WE WOULD PLEASE ADVISE THAT YOU CALL AHEAD TO MAKE SURE ON THE SPACE AVAILABILITY OF ALL CLASSES, AS THERE IS A REDUCTION IN NUMBERS PERMITTED IN THE CLASS ROOMS.
CLAIRE
MONDAY
| Time | Class | Teacher | Contact | Location | |
|---|---|---|---|---|---|
 | 10am to 11am (B-A) NEW TERM 5th of October 4 week term €50 | Slow Flow Yoga | Aoife McDermot | 0860769199 | The River Room |
 | 5pm to 6pm NEW TERM 21st of September 8 week course €100 | Beginner Pilates | Paul Eglington | 0876669360 | The River Room |
| 6pm to 7pm NEW TERM 14th of September 8 week course €100 | Beginner Pilates | Paul Eglington | 0876669360 | The River Room |
 | 8.00pm to 9.00pm (B-A) NEW TERM 14th of September 4 week term €60 in studio €35 online | Back and Soul Yoga | Lady Jerez | 0831651757 or 018310888 | The River Room |
TUESDAY
| Time | Class | Teacher | Contact Details | Location | |
|---|---|---|---|---|---|
 | 10:00am to 11:00am New term: 20th of October 6 week course €90 Fully Booked | Gentle Yoga | Joanita | 0860826886 | The River Room |
 | 11.30am to 12.30pm (I-A) 4 week course Starting the 1st Tuesday of every month | Pilates | Lara Mc Murrough | 0877466086 | The River Room |
 | 6:30 to 7:30pm NEW TERM 15th of September 6 week course €90 | Pregnancy Yoga | Judit Gazdacska | 0857068078 | The River Room |
 | 8:00pm to 9:00pm (B-A) 4 week term €60 NEW TERM 8th of September | Vinyasa Flow with Cathy | Cathy addis | 0862070350 | The River Room |
WEDNESDAY
| Time | Class | Teacher | Contact | Location | |
|---|---|---|---|---|---|
| 10am to 11am (B-I) 8 week Course €100 New term 16th of September | Pilates | Paul Eglington | 0876669360 | The River Room |
| 11:00am to 12:00pm (B) New term 14th of October 8 week course €100 | Beginners Pilates | Paul Eglington | 0876669360 | The River Room |
 | 4.00pm to 5.00pm (B-I) New Term 16th of September 6 Week course €80 | Beginners Yoga | Aoife Byrne | 085 215 8557 | The River Room |
| 6:00pm to 6.45pm NEW TERM 30th of September 8 week course €100 | Beginners Pilates | Paul Eglington | 0876669360 | The River Room |
| 7pm to 7.45pm New term 30th of September 8 week course €100 | Beginners Pilates | Paul Eglington | 0876669360 | The River Room |
 | 8.15pm to 9.30pm (B-I) NEW TERM IN SEPTEMBER 5 week course €60 Drop in €14 | Hatha Yoga | Aoife Moore | 086 1067100 | The River Room |
THURSDAY
| Time | Class | Teacher | Contact | ||
|---|---|---|---|---|---|
 | 10.15am to 11.30am (B-A) €100.00 8 week course New Term 10th of September | Kundalini Yoga with Celine | Celine Doyle | 0879432472 | The River Room |
 | 12.30pm to 1.30pm (B) New Term: NEW TERM IN SEPTEMBER 6 week term €75 Drop ins welcome with spaces limited: €15 | Chair Yoga | Judit | 0857068078 | The River Room |
 | 2.30pm to 3.30pm NEW TERM 17th of September 6 week term €75 | Yoga Nidra with Aoife B | Aoife Byrne | 0852158557 | The River Room |
| 5:30pm to 6:30pm New Term 1st of October 8 week term €100 | Beginners Pilates | Paul Eglington | 0876669360 | The River Room |
| 6:30pm to 7:30pm New term 1st of October 8 week term €100 | Beginners Pilates | Paul Eglington | 0876669360 | The River Room |
 | 8pm to 9pm (B_A) NEW TERM 17th of September 4 week term: €65 €17 Drop in pre booked. | Kundalini with Geneviève | Genevieve | 0868200452 | The River Room |
FRIDAY
| Time | Class | Teacher | Contact | Location | |
|---|---|---|---|---|---|
| 10:00am to 11:00am 6 week term: €90 23rd of October | Joanita | 0860826886 | River Room | |
 | 11.45am to 12.45pm 4 week term €50 New Term October 23rd | Gentle Vinyasa Flow | Ann Foy | 018310888 | River Room |
 | 6:00pm to 7:00pm 4 week term €60 15th of October | Slow Flow Yoga with MCYoga | Michelle Cantwell | 0868775078 | River Room |
| 7.30pm to 8:45pm 4 week term €70 15th of October FULLY BOOKED | Yin Yoga with Michelle | Michelle Cantwell | 0868775078 | River Room |
