Classes
Weekly Classes
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If you are looking for a class suitable for your level the following can help:
(B) – Suitable for beginners (All Levels)
(B-A) – Beginners to Advanced (All Levels)
(I) – Intermediate to Advanced
(B-I) – Beginners to Intermediate
PLEASE BE ADVISED WE NO LONGER HAVE SPARE MATS IN THE STUDIOS FOR THE TIME BEING. PLEASE MAKE SURE THAT YOU BRING YOUR OWN MAT AND BLANKET FOR THE CLASSES. I HOPE YOU UNDERSTAND THAT WE ARE KEEPING OUR SPACES CLEAN AND SAFE. AT THE MOMENT WE WOULD PLEASE ADVISE THAT YOU CALL AHEAD TO MAKE SURE ON THE SPACE AVAILABILITY OF ALL CLASSES, AS THERE IS A REDUCTION IN NUMBERS PERMITTED IN THE CLASS ROOMS.
CLAIRE
MONDAY
| Time | Class | Teacher | Contact | Location | |
|---|---|---|---|---|---|
 | 7:00am to 8:00am 4th of October 4 week course €60 | Ultimate Beginners Yoga | Sharon Denver | 0868469756 | River Room |
 | 10:00am to 11.30am 6 week Course 11th of October €120 Limited spaces | Morning ~ Introduction to Mindfulness Course | Fiona McNally | 087 6369899 | River Room |
| 12.45pm to 1.45pm 6 week course 20th of September €100 Limited Spaces | Lunch Time ~ Taste of Mindfulness Course | Fiona McNally | 087 6369899 | River Room |
 | 4th of October 8 week term €100 | Beginner Pilates | Paul Eglington | 0876669360 | River Room |
| 6pm to 7pm NEW TERM 4th of October 8 week term €100 | Beginner Pilates | Paul Eglington | 0876669360 | River Room |
 | 8.00pm to 9.00pm (B-A) 20th of September 4 week Term €70 | Back and Soul Yoga | Lady Jerez | 0831651757 | River Room |
TUESDAY
| Time | Class | Teacher | Contact Details | Location | |
|---|---|---|---|---|---|
| 7:00am to 8:00am New Term 5th of October 4 week term €60 | Ultimate Beginners Yoga | Sharon Denver | 0868469756 | The River Room |
 | 10:00am to 11:00am New term: 28th of September 6 week term: €90 | Gentle Yoga | Joanita | 0860826886 | The River Room |
 | 11.30am to 12.30pm (I-A) New Term 5th of October Drop in (must book in adnvace) €14 per class | Pilates | Lara Mc Murrough | 0877466086 | The River Room |
 | 6.30pm to 7.30pm New Term: 5th of October 5 week term: €90 | Kundalini with Geneviève | Genevieve | 0868200452 | The River Room |
 | 8:00pm to 9:00pm New Term 20th of September 4 week term €60 | Pregnancy Yoga | Michelle Merrigan | 087 321 0714 | The River Room |
WEDNESDAY
| Time | Class | Teacher | Contact | Location | |
|---|---|---|---|---|---|
| 10am to 11am (B-I) New Term: 6th of October 8 week term €100 | Pilates | Paul Eglington | 0876669360 | The River Room |
| 11:00am toNew Term 6th of October 8 week ter 12:00pm (B) m €100 | Beginners Pilates | Paul Eglington | 0876669360 | The River Room |
 | 4.00pm to 5.00pm New Term 29th of September 4 week term €60 | Beginners Yoga | Aoife Byrne | 085 215 8557 | The River Room |
| 6:00pm to 6.45pm New Term: 6th of October 8 week term €100 | Beginners Pilates | Paul Eglington | 0876669360 | The River Room |
| 7:00pm to 7.45pm New Term 6th of October 8 week term €100 | Beginners Pilates | Paul Eglington | 0876669360 | The River Room |
 | 8.15pm to 9.15pm (B-I) 6 week Term 22nd of September €80 | Slow Flow Vinyasa with Cliodhna | Cliodhna O'Carroll | 0858422430 cliocarroll@gmail.com | The River Room |
THURSDAY
| Time | Class | Teacher | Contact | ||
|---|---|---|---|---|---|
 | 10.15am to 11.30am (B-A) New Term: 23rd of September 5 weeks term €85 | Kundalini Yoga with Celine | Celine Doyle | 0879432472 | The River Room |
 | 1:00pm to 1:45pm New Term 30th of September 4 week term €60 | Lunch Time Yoga | Aoife Byrne | 0852158557 | The River Room |
| 5:30pm to 6:30pm New Term: 7th of October 8 week term €100 | Beginners Pilates | Paul Eglington | 0876669360 | The River Room |
| 6:30pm to 7:30pm New Term 7th of October 8 week term €100 | Beginners Pilates | Paul Eglington | 0876669360 | The River Room |
 | 8:00pm to 9:00pm (B-A) NEW TERM 23rd September | Vinyasa Flow with Cathy | Cathy Addis | 0862070350 | The River Room |
FRIDAY
| Time | Class | Teacher | Contact | Location | |
|---|---|---|---|---|---|
| 10.30am to 11.30am New Term 5th of November Details to Follow | Baby Massage details to follow | Mary Rose | Details to Follow | River Room | |
 | 6:00pm to 7:00pm New Term: 24th of September €60 4 week term | Slow Flow Yoga with MCYoga | Michelle Cantwell | 0868775078 | River Room |
| 7.30pm to 8:45pm New Term: 24th of September €70 for a 4 week term | Yin Yoga with Michelle | Michelle Cantwell | 0868775078 | River Room |
