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Your Health is your Wealth

Health is a state of complete physical, mental and social well-being, not merely the absence of disease or infirmity, according to World Health Organization (WHO). Indeed, health is wealth. Every now and then, it is important to remind ourselves that we need to take good

Essential Oils for Hair Loss

Treating Hair Loss with Essential Oils A recent study has revealed that Aromatherapy with essential oils can help in the treatment of hair loss, alopecia and bald spots due to hormonal issues. Massaging in certain essential oils along with carrier oils like jojoba or gr

Ascension Yoga Healing

Ascension Yoga Healing is a new-age healing yoga. It is a rising up, a rising 'within' to meet our higher selves, it is an energetic cellular clearing as we move through this time of Ascension. We have shifted from 3D to higher dimensions which is creating stress in our

It’ time to look after yourself

One of my favorite parts of New Years is throwing away the old calendar and getting to start anew. All the hopes, dreams, and fantasies of a new life seem so tangible at New Years, don’t they? Well, have I got news for you. According to a survey by Reuters only a

Drop in Spaces for our Hatha Yoga

We have our last yoga class with Brigita tonight at 6.40pm Why not give us a call so we can put your name on a mat for you. Brigita's class is a perfect combination of Hatha Yoga and relaxation suitable for all levels. Hatha Yoga’s combined focus on mindfulness,

The hidden meaning of our new Logo

People have been asking why I have chosen the humble Dandelion has part of the new logo and website design. I think below explains beautifully what we, at River Holistic believe and strive for, for all of our clients. What Does the Dandelion Flower Mean? The common

December Newsletter

HAPPY CHRISTMAS FROM US TO YOU! We can not believe that the big man with the bright red suit will be visiting soon, it has been another amazing year here at the centre. We had our open day on Saturday, it was such a lovely day meeting new people and showing them around the


Tis the season to open our doors once again to all of you lovely people. On saturday the 2nd of December from 2pm to 5.30pm we will be holding our annual Open day. We will have all of our amazing therapists here to have a chat with about all of your Holistic and Health

Ayurvedic Facelift Massage

Ayurvedic Facelift Massage   Mukha Abhyangam or Ayurvedic Face Lift Massage was created with a view to addressing current day concerns of people, particularly women, to look youthful and healthy without invasive interventions such as Botox and plastic surge

Kinesio-taping – why you need this in your life!

So you may be wondering, ‘what is this Kinesio-taping thing all about’?   Well, put in simple terms, Kinesio-taping is the application of a specific form of tape/sports tape in order to facilitate the body’s natural healing process, providing support and s