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Open Evening

We at River Holistic will be opening our doors to everyone on the 9th of December at 7pm. Come on in and meet the team, have a chat with the instructors about our new classes starting in the new year, talk to some of our therapists to help you find the right treatment f

4 Ways Massage Therapy Benefits Runners

4 Ways Massage Therapy Benefits Runners   Whether you run for fun, competition or stress relief, here are four ways massage therapy can significantly improve your running potential: 1. Reduced Muscle Pain and Fatigue When you have started a new training progr

Mission Wellness Workshop

  Would you like to:  Improve energy levels and ‘getup & go’? Reduce sugar cravings? Improve sleep quality? Balance hormones? Boost mood?  Feel Well?   Come along to a Mission Wellness Workshop where Nutrition and Lifestyle Coach-Barbara O’

Stressed about being stressed – The two week wait

The Two Week Wait and Stress As a fertility and pregnancy reflexologist,  the most common question I get asked from client’s trying to conceive is, “Does stress cause infertility?” Everyone wants to know the answer to this question, but as a therapist, there’

A Journey Through The Chakras Course

  A Journey Through The Chakras is a unique 3 part workshop in which to explore your understanding and knowledge of the chakras.  During these workshops we will explore the seven main chakras or energy centres based along the spine through yoga, meditation & coa

Weekend Wind-Down

Ever feel like you spend your weekend recovering from a busy week, only to go back to work on Monday and repeat the cycle? This Weekend Wind-Down Workshop aims to restore you on Friday evening, so you can start your weekend fresh and filled up with vitality.

Mindfulness for Children

The 'Building Blocks' to a peaceful life - why teach mindfulness to children. Learning mindfulness and meditation techniques can be of great benefit in helping children to cope with any challenges. It can encoura ge a positive view of experiences and teaches childr

May Newsletter

  Welcome to your Holistic Home http://eepurl.com/b1akO1

Relaxation, Massage, Raheny, Dublin 5

Holistic Relaxation Package Day’s

Are you looking for something a bit different to do with your friends?  Well here at River Holistic Centre, we can tailor any package to suit your needs and occasions. From Baby Showers with a difference, why not book the mum to be in for a soothing pregancy massage and

Social Media Course for Self Employed

Do you suffer from Social Media Stress Syndrome? Are you self-employed and looking to expand your online presence? Then this is the workshop for you. In just a few hours you will be able to set up your Business Facebook Page, Google+ Page, have a Google places mark