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Reduce stress with good communication

Reduce stress with good communication At work and at home, the ability to communicate effectively can improve your relationships and resolve conflicts that cause stress. Good communication is crucial for reducing your stress levels.  When we are misunderstood or critici

Simple ways to de-stress at work

Simple ways to de-stress at work Even if you love your job, it can still leave you feeling stressed. Many causes of work related stress can be anticipated however, enabling you to enjoy a more relaxed day. Stress in the office builds up when you have a heavy workload

We would love your help

We would love it if you could take a little time out of this beautiful day to nominate us for the Irish Hair and Beauty Awards, We would fall into a few categories: Customer Service Salon of The Year (R)😊 Masseuse Of The Year Best Of Dublin As our achievemen

Healing with Fennel

Cleansing with Fennel Fennel has a strong and distinctive smell that can help to suppress your appetite and ease digestive disorders. Warming and stimulating fennel has a long tradition as a digestive tonic. The seeds of the herb are crushed to give a strongly scented,

The magic of Marjoram

Healing with Marjoram. Marjoram is a garden herb that has remained a culinary favourite for thousands of years; it has wide-ranging therapeutic properties, too. The warm and penetrating aroma of marjoram is both relaxing and restorative. It’s peppery and spicy fragran

April Newsletter

We hope you all had a wonderful Easter and enjoyed the chocolate feast. If you need some detox and relaxation, you know where we are. We have so much on this April & May, I’m bursting to tell you. It’s exam season coming up, which can be a pressurised time for

Holistic Therapies Course

Have you ever thought of a new extremely rewarding career as a Holistic Therapist or would you like to add on some wonderful, fully approved and recognised, holistic therapy courses to your list of treatments… The following courses can be done as a package (at a reduce

Manual Lymphatic Drainage and how it may help you.

Manual Lymph Drainage (MLD) is an advanced therapy in which a specifically trained therapist applies gentle, light, but precise hand movements to the skin, exerting different intensities of pressure to increase the activity of normal lymphatic vessels. This encourages

We are hiring

WE'RE HIRING!!! Front Desk Staff River Holistic is a very busy Holistic Centre based in Raheny, offering a vast array of Alternative and Complementary health therapies and multiple weekly classes in yoga, pilates, meditation and Mindfulness to name a few. We are lookin

WE WON

WE WON. I am extremely pleased to announce we have been successful in winning the award for: SERVICE EXCELLENCE – IRELAND The Luxury Travel Guide Awards represent the pinnacle of spa & wellness, championing the best in their respective fields; therefore to come